Most of us don’t think about our pelvic floor until something feels off. We asked a top OBGYN and pelvic floor surgeon to share 5 signs of dysfunction—and what to do next. An OBGYN and pelvic floor surgeon shares 5 signs your pelvic floor needs help—and how to strengthen it for better core, bladder, and sexual health.

The Chalkboard Mag

26.06.2025

How Gut Health Impacts Fertility

Discover how gut health affects fertility, hormones, and inflammation—and what you can do to support conception naturally from the inside out.

The Chalkboard Mag

26.06.2025

The Skincare Shortlist

These 5 skincare products are editor-approved and seriously worth the hype—from glow drops to firming creams and summer skin saviors.

home›The Chalkboard Mag

The Chalkboard Mag

Wellness

True Botanicals Sale: Clean Skincare Up to 30% Off

Signs of Pelvic Floor Issues

How Gut Health Impacts Fertility

The Skincare Shortlist

home
›
The Chalkboard Mag