I’m excited to share a full review of the new Great Wolf Lodge in Scottsdale, Salt River, AZ. This kid-friendly resort has lots of fun options for families. Read on for the good… and the bad. 😉 Hi friends! Hope you’re having a wonderful morning. Today I’m sharing a full review of the new Great Wolf Lodge…

The Fitnessista

22.03.2025

Friday Faves 3.21 - The Fitnessista

Sharing some Friday Faves for 3.21 including some San Diego adventures and a lil something I made for you.

The Fitnessista

20.03.2025

How to teach kids healthy eating habits - The Fitnessista

Sharing tips on How to teach kids healthy eating habits. Check out the full post and all of the details and tips here.

The Fitnessista

20.03.2025

Mediterranean egg bites (gluten-free and dairy-free) - The Fitnessista

Sharing a super healthy and delicious breakfast or meal prep recipe: Mediterranean egg bites (gluten-free and dairy-free)!

The Fitnessista

17.03.2025

The best nontoxic air fryers - The Fitnessista

Sharing a roundup of the bext nontoxic air fryers I've found if you're looking to get rid of your nonstick coating.

The Fitnessista

15.03.2025

3.14 Friday Faves - The Fitnessista

Sharing some Friday Faves for 3.14 with an inexpensive tennis bracelet, lil sweet bite, and reader faves from Feb.

The Fitnessista

12.03.2025

February 2025 Reads - The Fitnessista

Sharing a roundup of books from February 2025 and if I'd recommend adding them to your collection. Check out the full post here.

The Fitnessista

11.03.2025

How to have a healthy relationship with food - The Fitnessista

Sharing some of the things I've learned about how to have a healthy relationship with food. Check out the full post here.

The Fitnessista

10.03.2025

The Best St. Patrick's Day Cocktail - The Fitnessista

If you're looking for St Patricks Day drinks, this is the best St. Patrick's Day cocktail. It's rich and sweet.

The Fitnessista

08.03.2025

3.7 Friday Faves - The Fitnessista

Sharing some Friday faves for 3.7 from the week and around the web, including an amazon set, baby meal, and the tart you need.

The Fitnessista

06.03.2025

How to use credit card points for travel - The Fitnessista

Sharing some of my best tips on how to use credit card points for travel, plus some things that I do to save even more money.

The Fitnessista

04.03.2025

How I naturally improved my eyesight - The Fitnessista

Sharing tips on how I naturally improved my eyesight and what you can do to improve your eyesight naturally over time.

The Fitnessista

04.03.2025

[New program] Healing Code - The Fitnessista

Customized wellness coaching for autoimmune symptoms, low energy, hormone imbalances, and allergies. Get the details here.

The Fitnessista

28.02.2025

What type of cardio to do after strength training - The Fitnessista

Are you unsure of what type of cardio to do after strength training? How much cardio do you need? What types should you do? Fitnessista breaks it all down.

The Fitnessista

27.02.2025

Buddha Bowl Dressing Recipe - The Fitnessista

Sharing my favorite Buddha bowl dressing recipe that I love for salads or plant-powered lunches. Check it out here.

The Fitnessista

26.02.2025

Amazon Spring Fashion Faves - The Fitnessista

Sharing some of my Amazon spring fashion faves! Check out the full post with all of the fun finds and details here.

The Fitnessista

25.02.2025

Review of Superlife + What I Learned - The Fitnessista

Sharing a full review on Superlife and if it's worth adding to your reading list! Check out the full post here.

The Fitnessista

25.02.2025

2.21 Friday Faves - The Fitnessista

Sharing some Friday Faves for 2.21 from the week and around the web: beefsteak and spring dresses. Check out all of the good stuff here

The Fitnessista

19.02.2025

2.14 Friday Faves (and Happy Valentine's Day) - The Fitnessista

Sharing some faves from the week and around the web + happy Valentine's Day! check out the full post here.

The Fitnessista

19.02.2025

that's a wrap - The Fitnessista

That's a wrap for our time in the air force and I'm sharing some thoughts and experience with military wife life.

The Fitnessista

19.02.2025

The Pilot's retirement ceremony and festivities - The Fitnessista

Sharing a recap of the Pilot’s retirement festivities. After just under 22 years in the Air Force, he’s done! I’ve started this post a few times and have so much to say, so I ended up splitting it into two posts: a recap of the Pilot’s amazing military career and everything we did to celebrate…

The Fitnessista

19.02.2025

January 2025 reads - The Fitnessista

Sharing my reads for January 2025 and if I'd recommend adding these books to your collection. Check it out here.

The Fitnessista

08.02.2025

2.7 Friday Faves (the Pilot is retired!) - The Fitnessista

Sharing some Friday Faves for 2.7 and the pilot is retired! check out the full post and all of the fun finds here.

The Fitnessista

08.02.2025

2.7 Friday Faves (the Pilot is retired!) - The Fitnessista

Hi friends! How are you? I hope that you had a wonderful week! It’s been a great one over here because the Pilot is RETIRED! It was an incredible weekend packed with family and friend fun. When the professional pics arrive, I’ll post a full recap! Just waiting for the last finishing touches 🙂 I’m…

The Fitnessista

07.02.2025

the best EquiLife products - The Fitnessista

Sharing a full rounndup of the best equilife products, supplements, and labs, and why I love them so much. Get the details here.

The Fitnessista

06.02.2025

Habits to lose weight without tracking calories

Sharing some of my go to healthy habits to lose weight without tracking calories. Check out all of my tips here!

home›The Fitnessista›Wellness

The Fitnessista - Wellness

30 Healthy Summer Party Recipes - Fitnessista

4.18 Friday Faves - The Fitnessista

why we decided to homeschool - The Fitnessista

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The best cardio strategies for perimenopause - The Fitnessista

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Great Wolf Lodge Scottsdale Review - The Fitnessista

Friday Faves 3.21 - The Fitnessista

How to teach kids healthy eating habits - The Fitnessista

Mediterranean egg bites (gluten-free and dairy-free) - The Fitnessista

The best nontoxic air fryers - The Fitnessista

3.14 Friday Faves - The Fitnessista

February 2025 Reads - The Fitnessista

How to have a healthy relationship with food - The Fitnessista

The Best St. Patrick's Day Cocktail - The Fitnessista

3.7 Friday Faves - The Fitnessista

How to use credit card points for travel - The Fitnessista

How I naturally improved my eyesight - The Fitnessista

[New program] Healing Code - The Fitnessista

What type of cardio to do after strength training - The Fitnessista

Buddha Bowl Dressing Recipe - The Fitnessista

Amazon Spring Fashion Faves - The Fitnessista

Review of Superlife + What I Learned - The Fitnessista

2.21 Friday Faves - The Fitnessista

2.14 Friday Faves (and Happy Valentine's Day) - The Fitnessista

that's a wrap - The Fitnessista

The Pilot's retirement ceremony and festivities - The Fitnessista

January 2025 reads - The Fitnessista

2.7 Friday Faves (the Pilot is retired!) - The Fitnessista

2.7 Friday Faves (the Pilot is retired!) - The Fitnessista

the best EquiLife products - The Fitnessista

Habits to lose weight without tracking calories

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