Sharing my top 10 Disney cruise tips and tips if it’s your first cruise! Hi hi friends! How are you? I hope that you’re having an amazing morning. We’re in part 1 of Harneys take Europe for the summer, and we’re starting the party with our 6th Disney cruise. I’ll share all of the details…

The Fitnessista

14.05.2025

Spain packing list - The Fitnessista

Sharing the great packing list of everything I'm bringing to Spain and our Europe adventures this summer. Check it out here.

The Fitnessista

13.05.2025

Cheap meal prep ideas - The Fitnessista

Sharing a roundup of meal ideas you can make on the cheap. Check out all of the recipes here.

The Fitnessista

12.05.2025

the best blue light blocking glasses - The Fitnessista

If you've been looking at blue light blocking glasses but are overwhelmed, I've found the best option that's strategically designed and versatile.

The Fitnessista

10.05.2025

5.9 Friday Faves - The Fitnessista

Sharing some Friday Faves for 5.9 with some top picks from April, EquiLife's new GLP-1 tone, and some phx adventures.

The Fitnessista

06.05.2025

Organifi Creatine Gummies Review - The Fitnessista

Sharing a review of the Organifi creatine gummies and an Organifi discount code if you want to give these a try! Check out the details here.

The Fitnessista

05.05.2025

what I've been reading lately - The Fitnessista

Sharing a recap of what I've been reading lately and 4 books I've really enjoyed! Check out the full list here.

The Fitnessista

03.05.2025

5.2 Friday Faves - The Fitnessista

Sharing some Friday Faves for 5.2 from the week and around the web. Check out the details and full roundup here.

The Fitnessista

30.04.2025

why parasites could be a missing piece in your health journey - The Fitnessista

Talking about parasites and why why parasites could be a missing piece in your health journey. Read this for all the info!

The Fitnessista

28.04.2025

Spring smoothie date - The Fitnessista

let's have a little spring smoothie date and catch up. sharing some fun summer plans and I would love to hear everything you're up to.

The Fitnessista

26.04.2025

4.25 Friday Faves - The Fitnessista

Sharing some Friday Faves for 4.25 with some Easter fun, an impulse purchase, and more fun reads. Check it out here!

The Fitnessista

25.04.2025

Fall Asleep Fast with this 5-Minute Bedtime Stretch Routine

These relaxing bedtime stretches are the perfect way to wind down after a long day. It only takes a few minutes to stretch your muscles, become mindful of your breath, and ease your way into sleep.

The Fitnessista

24.04.2025

180: Finding joy in motherhood - The Fitnessista

Sharing my thoughts of finding joy in motherhood after Chappell Roan said her friends with small kids are in hell.

The Fitnessista

22.04.2025

Our homeschool curriculum - The Fitnessista

Sharing our homeschool curriculum and sample curriculum ideas for 4th grade. Our full plan for each day is here.

The Fitnessista

21.04.2025

Travel Wellness Must-Haves - The Fitnessista

Sharing my go-to travel must-haves for wellness, and everything I usually have with me in my suitcase. check out the details here.

The Fitnessista

18.04.2025

30 Healthy Summer Party Recipes - Fitnessista

Here's a list of healthy summer party recipes for your summer entertaining! Fire up the grill and set out these yummy eats for your guests!

The Fitnessista

18.04.2025

4.18 Friday Faves - The Fitnessista

Friday Faves from the week and around the web for 4.18 with Maisey as a human, a dress I love, and more.

The Fitnessista

15.04.2025

why we decided to homeschool - The Fitnessista

Sharing the details on why we decided to homeschool, especially since we're so close to the end of the year.

The Fitnessista

14.04.2025

Spring Forward Wellness Challenge - The Fitnessista

Sharing the details for our spring forward challenge. Get all of the info and sign up here! We start April 21.

The Fitnessista

12.04.2025

Friday Faves 4.11 - The Fitnessista

Sharing some Friday Faves for 4.11 from the week and around the web. Check out the full post and details here.

The Fitnessista

10.04.2025

179: The truth about Candida with Dr. Michael Biamonte - The Fitnessista

Talking about Candida in this podcast episode with Dr. Michael Biamonte.. Check out all of the details here.

The Fitnessista

09.04.2025

Functional fitness workouts you can do at home

Sharing a full roundup of Functional Fitness Workouts You Can Do at Home in 30 minutes or less - all you need is a pair of dumbbells..

The Fitnessista

07.04.2025

Easter Basket Ideas (for teens + older kids) - The Fitnessista

Sharing some Easter Basket Ideas (for teens and older kids) if you're planning and getting things together.

The Fitnessista

04.04.2025

4.4 Friday Faves - The Fitnessista

Sharing some Friday Faves for 4.4 from the week and around the web including the best blue light blocking glasses and a dress find.

The Fitnessista

03.04.2025

Chicago eats: Alinea review + menu details - The Fitnessista

I had a blast at Alinea and doing La Tour De Food around Chicago. Follow along to plan your dream trip to Chicago!

The Fitnessista

01.04.2025

Lumebox review and if it's worth it - The Fitnessista

Sharing a Lumebox review and if it's worth it, plus a discount code you can use if you decide to add one to your collection.

The Fitnessista

31.03.2025

The best cardio strategies for perimenopause - The Fitnessista

Sharing my thoughts on The best cardio strategies for perimenopause and how to create a weekly cardio plan during this time.

The Fitnessista

28.03.2025

3.28 Friday Faves - The Fitnessista

Sharing some Friday Faves for 3.28 from the week and around the web. Check out the full post and details here.

The Fitnessista

27.03.2025

Health and Wellness Faves from Amazon's Spring Sale - The Fitnessista

Sharing my favorite things from the amazon spring sale for health and wellness. Check it out here!

The Fitnessista

27.03.2025

Great Wolf Lodge Scottsdale Review - The Fitnessista

I’m excited to share a full review of the new Great Wolf Lodge in Scottsdale, Salt River, AZ. This kid-friendly resort has lots of fun options for families. Read on for the good… and the bad. 😉 Hi friends! Hope you’re having a wonderful morning. Today I’m sharing a full review of the new Great Wolf Lodge…

The Fitnessista

22.03.2025

Friday Faves 3.21 - The Fitnessista

Sharing some Friday Faves for 3.21 including some San Diego adventures and a lil something I made for you.

The Fitnessista

20.03.2025

Mediterranean egg bites (gluten-free and dairy-free) - The Fitnessista

Sharing a super healthy and delicious breakfast or meal prep recipe: Mediterranean egg bites (gluten-free and dairy-free)!

The Fitnessista

20.03.2025

How to teach kids healthy eating habits - The Fitnessista

Sharing tips on How to teach kids healthy eating habits. Check out the full post and all of the details and tips here.

home›The Fitnessista›Wellness

The Fitnessista - Wellness

Disney Fantasy Spain, Italy and France recap - The Fitnessista

High Protein Desserts - The Fitnessista

Biohacking habits that I think are overrated - The Fitnessista

5.23 Friday Faves - The Fitnessista

181: all about stem cells with Dr. Joy Kong - The Fitnessista

The Ultimate Guide to Post-Workout Smoothies - The Fitnessista

Superfood recipes - The Fitnessista

Disney cruise tips and tricks - The Fitnessista

Spain packing list - The Fitnessista

Cheap meal prep ideas - The Fitnessista

the best blue light blocking glasses - The Fitnessista

5.9 Friday Faves - The Fitnessista

Organifi Creatine Gummies Review - The Fitnessista

what I've been reading lately - The Fitnessista

5.2 Friday Faves - The Fitnessista

why parasites could be a missing piece in your health journey - The Fitnessista

Spring smoothie date - The Fitnessista

4.25 Friday Faves - The Fitnessista

Fall Asleep Fast with this 5-Minute Bedtime Stretch Routine

180: Finding joy in motherhood - The Fitnessista

Our homeschool curriculum - The Fitnessista

Travel Wellness Must-Haves - The Fitnessista

30 Healthy Summer Party Recipes - Fitnessista

4.18 Friday Faves - The Fitnessista

why we decided to homeschool - The Fitnessista

Spring Forward Wellness Challenge - The Fitnessista

Friday Faves 4.11 - The Fitnessista

179: The truth about Candida with Dr. Michael Biamonte - The Fitnessista

Functional fitness workouts you can do at home

Easter Basket Ideas (for teens + older kids) - The Fitnessista

4.4 Friday Faves - The Fitnessista

Chicago eats: Alinea review + menu details - The Fitnessista

Lumebox review and if it's worth it - The Fitnessista

The best cardio strategies for perimenopause - The Fitnessista

3.28 Friday Faves - The Fitnessista

Health and Wellness Faves from Amazon's Spring Sale - The Fitnessista

Great Wolf Lodge Scottsdale Review - The Fitnessista

Friday Faves 3.21 - The Fitnessista

Mediterranean egg bites (gluten-free and dairy-free) - The Fitnessista

How to teach kids healthy eating habits - The Fitnessista

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