Sharing my top 10 Disney cruise tips and tips if it’s your first cruise! Hi hi friends! How are you? I hope that you’re having an amazing morning. We’re in part 1 of Harneys take Europe for the summer, and we’re starting the party with our 6th Disney cruise. I’ll share all of the details…

The Fitnessista

14.05.2025

Spain packing list - The Fitnessista

Sharing the great packing list of everything I'm bringing to Spain and our Europe adventures this summer. Check it out here.

The Fitnessista

13.05.2025

Cheap meal prep ideas - The Fitnessista

Sharing a roundup of meal ideas you can make on the cheap. Check out all of the recipes here.

The Fitnessista

12.05.2025

the best blue light blocking glasses - The Fitnessista

If you've been looking at blue light blocking glasses but are overwhelmed, I've found the best option that's strategically designed and versatile.

The Fitnessista

10.05.2025

5.9 Friday Faves - The Fitnessista

Sharing some Friday Faves for 5.9 with some top picks from April, EquiLife's new GLP-1 tone, and some phx adventures.

The Fitnessista

06.05.2025

Organifi Creatine Gummies Review - The Fitnessista

Sharing a review of the Organifi creatine gummies and an Organifi discount code if you want to give these a try! Check out the details here.

The Fitnessista

05.05.2025

what I've been reading lately - The Fitnessista

Sharing a recap of what I've been reading lately and 4 books I've really enjoyed! Check out the full list here.

The Fitnessista

03.05.2025

5.2 Friday Faves - The Fitnessista

Sharing some Friday Faves for 5.2 from the week and around the web. Check out the details and full roundup here.

The Fitnessista

30.04.2025

why parasites could be a missing piece in your health journey - The Fitnessista

Talking about parasites and why why parasites could be a missing piece in your health journey. Read this for all the info!

The Fitnessista

28.04.2025

Spring smoothie date - The Fitnessista

let's have a little spring smoothie date and catch up. sharing some fun summer plans and I would love to hear everything you're up to.

The Fitnessista

26.04.2025

4.25 Friday Faves - The Fitnessista

Sharing some Friday Faves for 4.25 with some Easter fun, an impulse purchase, and more fun reads. Check it out here!

The Fitnessista

25.04.2025

Fall Asleep Fast with this 5-Minute Bedtime Stretch Routine

These relaxing bedtime stretches are the perfect way to wind down after a long day. It only takes a few minutes to stretch your muscles, become mindful of your breath, and ease your way into sleep.

The Fitnessista

24.04.2025

180: Finding joy in motherhood - The Fitnessista

Sharing my thoughts of finding joy in motherhood after Chappell Roan said her friends with small kids are in hell.

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The Fitnessista - Wellness

185: How A Detox Can Help Holistically - The Fitnessista

DIY Natural Cleaning Products: Simple Recipes That Actually Work - The Fitnessista

Sevilla Adventures - The Fitnessista

6.27 Friday Faves - The Fitnessista

184: Crafting a Morning Routine That Works For YOU - The Fitnessista

Barcelona Gluten-free Food Tour - The Fitnessista

Daily Habits that Changed my Hormones and Life - The Fitnessista

Books I've read lately - The Fitnessista

6.20 Friday Faves - The Fitnessista

Benefits of a Sauna Post Workout - The Fitnessista

my Spanish journey - The Fitnessista

6.13 Friday Faves - The Fitnessista

The Fitnessista podcast

30 minute high intensity workout - The Fitnessista

Barcelona adventures - The Fitnessista

182: How Epigenetics Empowers your Health with Hannah Went - The Fitnessista

6.6 Friday Faves - The Fitnessista

Peanut butter protein bar recipe - The Fitnessista

How To Stay Healthy And Positive In Personal Challenges - The Fitnessista

High Volume Low Calorie Recipes - The Fitnessista

Disney Fantasy Spain, Italy and France recap - The Fitnessista

High Protein Desserts - The Fitnessista

Biohacking habits that I think are overrated - The Fitnessista

5.23 Friday Faves - The Fitnessista

181: all about stem cells with Dr. Joy Kong - The Fitnessista

The Ultimate Guide to Post-Workout Smoothies - The Fitnessista

Superfood recipes - The Fitnessista

Disney cruise tips and tricks - The Fitnessista

Spain packing list - The Fitnessista

Cheap meal prep ideas - The Fitnessista

the best blue light blocking glasses - The Fitnessista

5.9 Friday Faves - The Fitnessista

Organifi Creatine Gummies Review - The Fitnessista

what I've been reading lately - The Fitnessista

5.2 Friday Faves - The Fitnessista

why parasites could be a missing piece in your health journey - The Fitnessista

Spring smoothie date - The Fitnessista

4.25 Friday Faves - The Fitnessista

Fall Asleep Fast with this 5-Minute Bedtime Stretch Routine

180: Finding joy in motherhood - The Fitnessista

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