Sharing my top 10 Disney cruise tips and tips if it’s your first cruise! Hi hi friends! How are you? I hope that you’re having an amazing morning. We’re in part 1 of Harneys take Europe for the summer, and we’re starting the party with our 6th Disney cruise. I’ll share all of the details…

The Fitnessista

14.05.2025

Spain packing list - The Fitnessista

Sharing the great packing list of everything I'm bringing to Spain and our Europe adventures this summer. Check it out here.

The Fitnessista

13.05.2025

Cheap meal prep ideas - The Fitnessista

Sharing a roundup of meal ideas you can make on the cheap. Check out all of the recipes here.

The Fitnessista

12.05.2025

the best blue light blocking glasses - The Fitnessista

If you've been looking at blue light blocking glasses but are overwhelmed, I've found the best option that's strategically designed and versatile.

The Fitnessista

10.05.2025

5.9 Friday Faves - The Fitnessista

Sharing some Friday Faves for 5.9 with some top picks from April, EquiLife's new GLP-1 tone, and some phx adventures.

The Fitnessista

06.05.2025

Organifi Creatine Gummies Review - The Fitnessista

Sharing a review of the Organifi creatine gummies and an Organifi discount code if you want to give these a try! Check out the details here.

The Fitnessista

05.05.2025

what I've been reading lately - The Fitnessista

Sharing a recap of what I've been reading lately and 4 books I've really enjoyed! Check out the full list here.

The Fitnessista

03.05.2025

5.2 Friday Faves - The Fitnessista

Sharing some Friday Faves for 5.2 from the week and around the web. Check out the details and full roundup here.

The Fitnessista

30.04.2025

why parasites could be a missing piece in your health journey - The Fitnessista

Talking about parasites and why why parasites could be a missing piece in your health journey. Read this for all the info!

The Fitnessista

28.04.2025

Spring smoothie date - The Fitnessista

let's have a little spring smoothie date and catch up. sharing some fun summer plans and I would love to hear everything you're up to.

The Fitnessista

26.04.2025

4.25 Friday Faves - The Fitnessista

Sharing some Friday Faves for 4.25 with some Easter fun, an impulse purchase, and more fun reads. Check it out here!

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The Fitnessista - Wellness

EquiLife Semi-Annual Summer Sale

7.4 Friday Faves - The Fitnessista

185: How A Detox Can Help Holistically - The Fitnessista

DIY Natural Cleaning Products: Simple Recipes That Actually Work - The Fitnessista

Sevilla Adventures - The Fitnessista

6.27 Friday Faves - The Fitnessista

184: Crafting a Morning Routine That Works For YOU - The Fitnessista

Barcelona Gluten-free Food Tour - The Fitnessista

Daily Habits that Changed my Hormones and Life - The Fitnessista

Books I've read lately - The Fitnessista

6.20 Friday Faves - The Fitnessista

Benefits of a Sauna Post Workout - The Fitnessista

my Spanish journey - The Fitnessista

6.13 Friday Faves - The Fitnessista

The Fitnessista podcast

30 minute high intensity workout - The Fitnessista

Barcelona adventures - The Fitnessista

182: How Epigenetics Empowers your Health with Hannah Went - The Fitnessista

6.6 Friday Faves - The Fitnessista

Peanut butter protein bar recipe - The Fitnessista

How To Stay Healthy And Positive In Personal Challenges - The Fitnessista

High Volume Low Calorie Recipes - The Fitnessista

Disney Fantasy Spain, Italy and France recap - The Fitnessista

High Protein Desserts - The Fitnessista

Biohacking habits that I think are overrated - The Fitnessista

5.23 Friday Faves - The Fitnessista

181: all about stem cells with Dr. Joy Kong - The Fitnessista

The Ultimate Guide to Post-Workout Smoothies - The Fitnessista

Superfood recipes - The Fitnessista

Disney cruise tips and tricks - The Fitnessista

Spain packing list - The Fitnessista

Cheap meal prep ideas - The Fitnessista

the best blue light blocking glasses - The Fitnessista

5.9 Friday Faves - The Fitnessista

Organifi Creatine Gummies Review - The Fitnessista

what I've been reading lately - The Fitnessista

5.2 Friday Faves - The Fitnessista

why parasites could be a missing piece in your health journey - The Fitnessista

Spring smoothie date - The Fitnessista

4.25 Friday Faves - The Fitnessista

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