In part 2 of Joanne's New You questions series, she talks maintenance and how to do it correctly to keep that weight off for good. Get all the details here.

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

10.09.2025

£52K Transformation Story Challenge: Revealing our ‘Summer Slim Down’ July/Aug Winners - The New You Plan

What an incredible round of entries for our £52K Transformation Challenge! Our community has blown us away with stories of resilience & life-changing results.

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

03.09.2025

Part 1 of 6: Q&A Series with Joanne – Your Biggest Questions Answered - The New You Plan

Is The New You Plan safe to follow? Discover how our nutritionally balanced meals provide all the vitamins & minerals your body needs to lose weight safely.

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

27.08.2025

2st 8lbs Gone in Just 10 Weeks – How Marie Transformed Her Mindset & Health After Cancer - The New You Plan

After surviving cancer, Marie used The New You Plan to take back control of her health. In 10 weeks she’s lost 2st 8lbs & rebuilt her confidence

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

25.08.2025

Mr & Mrs Slim Down: Rachel & Jamie Lose an Incredible 13st 9lbs Stone Together! - The New You Plan

Discover how husband-and-wife Rachel & Jamie transformed their lives on The New You Plan, losing a total 13st 9lbs. Read their inspiring Mr & Mrs success story!

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

25.08.2025

Best Rediscovery Transformation: Nicola Lost 7st 7lbs & Won £1000 in Our Transformation Challenge - The New You Plan

Nicola lost 7st 7lbs with The New You Plan, winning £1000 for Best Rediscovery Transformation. Discover how she transformed her health inside & out.

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

08.08.2025

Kevin Lost Over 6 Stone & Won £1000: Best Family Focused Transformation! - The New You Plan

Kevin lost 6 stone with The New You Plan, transformed his life and energy, and won £1000 in our challenge! Read his inspiring family-focused journey.

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

01.08.2025

3st Down & Still Smashing It: How Helen’s Maintaining Her Weight Loss and Loving Life! - The New You Plan

Maintaining a 3 stone weight loss, Helen shares her mindset shifts, new habits & daily staples that help her stay on track and love her body. Inspiring read!

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

30.07.2025

Best Postpartum Resilience Transformation: Kirsty Lost Over 5st & Won £1000 Cash! - The New You Plan

Kirsty lost over 5st & won £1000 in our Transformation Challenge! Discover her inspiring postpartum journey and how she found confidence, health, and happiness.

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

29.07.2025

Best Legacy Transformation: How Jules Lost 6st, Won £1000 & Gained a New Lease on Life - The New You Plan

Jules’ story is one of strength, humour, & life-changing perspective. At 64, she’s lost an amazing 6st, won £1000 & reversed habits that no longer served her!

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

29.07.2025

From 6st Weight Loss to Lifelong Balance: Lynda’s New You Transformation - The New You Plan

After losing 6st 1lb in just 5.5 months, Lynda embraced maintenance & discovered a whole new mindset, lifestyle, and sense of joy!

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

29.07.2025

6st Down, 8 Months of Maintenance: Sarah’s Still Going Strong - The New You Plan

After losing 6st, Sarah didn’t just stop when she hit her goal weight – she kept going, evolving, and embracing a brand-new lifestyle. Here is her story!

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

16.07.2025

Overall Winner- Natasha Lost 5st 3lbs* & Won £3000 Cash - The New You Plan

Learn how Natasha transformed her body, mind & confidence by losing 5st 3lbs with The New You Plan & winning £3000 cash in our Transformation Story Challenge.

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

11.07.2025

£52K Transformation Story Challenge: Revealing our ‘Summer is Coming’ May/June Winners - The New You Plan

Get all the details on the winners of our May/June Summer is coming £52K Transformation Challenge! Hear from our winners & get inspired to start today!

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

03.07.2025

Lucy Lost 10 Stone – And She’s Still Going! How She’s Maintaining Her Weight Loss & Loving Her New Life - The New You Plan

Lucy lost 10 stone with The New You Plan and is maintaining it with strength, balance, and self-belief. Read how she’s made her transformation last.

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

01.07.2025

Tessa Lost 10st 4lbs – Here’s How She’s Maintaining Her Weight Loss & Staying in Control - The New You Plan

Tessa lost 10st 4lbs, won £3,000, and is now maintaining her weight loss. Read her honest tips on food, mindset, walking, and staying in control.

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

01.07.2025

From Grief to Growth – Jade’s Journey with Yoga, Breathwork & The New You Plan - The New You Plan

Discover how Jade uses yoga, somatics and breathwork alongside The New You Plan to support emotional eating, healing, and lasting transformation.

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

20.06.2025

How Atomic Habits Can Help You Transform Your Life with The New You Plan - The New You Plan

Discover how atomic habits and The New You Plan work together to create lasting weight loss through small, consistent changes that lead to big results.

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

20.06.2025

Let the Light In: How the Summer Solstice Can Supercharge Your Weight Loss Journey - The New You Plan

Discover why the summer solstice - the longest day of the year - could actually be beneficial in helping you to lose weight and stick to your new you diet.

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

18.06.2025

Best Mental Turning Point- Richard Lost 4st 12lbs* & Won £1000 Cash - The New You Plan

After years of struggling with his weight, Richard joined The New You Plan, lost an incredible 4st 12lbs, won £1000 in our March/April Transformation Challenge.

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

11.06.2025

Best Health Comeback Transformation- Louise Lost 4st 9lbs* & Won £1000 Cash - The New You Plan

Since starting The New You Plan, Louise has lost 4st 9lbs, won £1000 cash, reversed health conditions, transformed her mindset, and regained her spark.

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

05.06.2025

8 Easy Ways To Stop Temptation Ruining Your Summer Diet Plan - The New You Plan

To help you smash your summer diet plan ( achieve the results you've dreamed of, we've put together 8 top tips to help stop temptation ruining your summer diet

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

04.06.2025

Best Commitment Transformation – Rebecca Lost 8st 2lbs* & Won £1000 Cash - The New You Plan

After losing 8st 2lbs Rebecca earned the title of “All In, All Out: Best Commitment Transformation” & won £1000 cash in our March/April Transformation Challenge

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

28.05.2025

Best Perseverance Transformation: Claire Lost 6st 7lbs & Won £1000! - The New You Plan

After years of ups and downs, Claire committed to her transformation - she lost 6st 7lbs lighter & won £1000 cash in our Transformation Story Challenge.

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

22.05.2025

Breaking Free From the Yo-Yo Diet Cycle – For Good - The New You Plan

If you’ve spent years losing and regaining the same weight, you’re not alone. Discover how to break the yo-yo-diet cycle for good with The New You Plan.

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

22.05.2025

Breaking Free from Emotional Eating: How The New You Plan Helps You Heal Your Relationship with Food - The New You Plan

Are you ready to finally break free from emotional eating? In this blog, discover how The New You Plan helps you heal your relationship with food for good.

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

21.05.2025

Overall winner: How Tessa Lost 10st 4lbs, Hit Her Goal Weight and Won £3000 Cash! - The New You Plan

After seeing a holiday photo that shocked her, Tessa lost 10st+, reached her goal weight & transformed her health & life, winning £3000 in the process.

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

15.05.2025

The Mathematics of Weight Loss: Why the Scales Don’t Tell the Full Story - The New You Plan

Discover the Mathematics of Weight Loss: Why daily scale changes don’t mean fat gain—and how understanding the numbers can help you stay on track.

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

14.05.2025

£52K Transformation Story Challenge: Revealing our ‘Ready for Spring’ March/April Winners - The New You Plan

Revealing the winners of our March/April Transformation Story Challenge, recognised not just for their physical achievements, but for the heart, grit & transformation

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

13.05.2025

VLCD or Injections? What the Science Says – and How to Choose What’s Right for You - The New You Plan

Click here to learn understanding the benefits of The New You Plan, with or without GLP-1 weight loss injections.

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

07.05.2025

How Weight Loss Injections and VLCDs Work Together - The New You Plan

With the growing popularity of weight loss injections, many customers are asking if they can combine these with The New You Plan safely? Get the details here.

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

03.05.2025

- The New You Plan

Need a Break from Emails? We totally understand — sometimes life gets busy, and the last thing you need is another message in your inbox. By clicking the snooze link in your email, you’ve hit pause on our emails for the next 30 days. You won’t hear from us during this time, but don’t worry

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

01.05.2025

May Community Challenges: Shape Up For Summer - The New You Plan

Time to Shape Up, Glow Up & Show Up For Yourself with our unmissable May Community Challenges for accountability, progress and power!

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

16.04.2025

Best Symbolic Transformation: How Sophia Lost 3st 3lbs* and Won £1000 - The New You Plan

Sophia lost 3st 3lbs & won £1000 cash for Best Symbolic Transformation in our Jan/Feb Transformation Story Challenge. Read her story & get started today!

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

08.04.2025

Best Resilience Transformation: How Mark Lost 80lbs and Won £1000 - The New You Plan

Mark won £1000 in the New You Plan Transformation Challenge for 'Best Resilience Transformation', after losing 80lbs. Read his story & get motivated to start

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

02.04.2025

Best Empowerment Transformation: How Sammi Lost 4st 9lbs & Won £1000 - The New You Plan

Sammi was named Best Empowerment Transformation in our Jan/Feb Transformation Challenge, winning £1000 cash. Read her amazing story & get started today!

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

02.04.2025

April Community Challenges: Spring into Success - The New You Plan

Fancy winning £50 worth of New You Plan points? Get involved in our April Challenges, designed to positively impact your health and mood.

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

25.03.2025

Best Life Reclamation Story: How Stephanie Lost 6st 12lb* & Won £1000 with The New You Plan - The New You Plan

Stephanie has lost 6st 12lbs & won the "Best Life Reclamation Story" award along with £1000 cash in the Jan/Feb Transformation Story Challenge.

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

19.03.2025

Overall Winner – Best Complete Transformation: Aoife Lost 6st 2lbs* & Won £3000 - The New You Plan

Congratulations to Aoife, our £3,000 winner for Best Transformation! After years of weight struggles and diet disappointments, her journey inspires us all.

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

13.03.2025

Revealing the WINNERS of Our Jan-Feb 2025 Transformation Story Challenge! - The New You Plan

Revealing our Jan/Feb Transformation Story Challenge, who have lost a combined 26st 9lbs & won £7000 cash. Find out how they did it and join today!

home›The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy›Wellness

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy - Wellness

Part 2 of 6: Q&A Series with Joanne – Your Biggest Questions Answered - The New You Plan

£52K Transformation Story Challenge: Revealing our ‘Summer Slim Down’ July/Aug Winners - The New You Plan

Part 1 of 6: Q&A Series with Joanne – Your Biggest Questions Answered - The New You Plan

2st 8lbs Gone in Just 10 Weeks – How Marie Transformed Her Mindset & Health After Cancer - The New You Plan

Mr & Mrs Slim Down: Rachel & Jamie Lose an Incredible 13st 9lbs Stone Together! - The New You Plan

Best Rediscovery Transformation: Nicola Lost 7st 7lbs & Won £1000 in Our Transformation Challenge - The New You Plan

Kevin Lost Over 6 Stone & Won £1000: Best Family Focused Transformation! - The New You Plan

3st Down & Still Smashing It: How Helen’s Maintaining Her Weight Loss and Loving Life! - The New You Plan

Best Postpartum Resilience Transformation: Kirsty Lost Over 5st & Won £1000 Cash! - The New You Plan

Best Legacy Transformation: How Jules Lost 6st, Won £1000 & Gained a New Lease on Life - The New You Plan

From 6st Weight Loss to Lifelong Balance: Lynda’s New You Transformation - The New You Plan

6st Down, 8 Months of Maintenance: Sarah’s Still Going Strong - The New You Plan

Overall Winner- Natasha Lost 5st 3lbs* & Won £3000 Cash - The New You Plan

£52K Transformation Story Challenge: Revealing our ‘Summer is Coming’ May/June Winners - The New You Plan

Lucy Lost 10 Stone – And She’s Still Going! How She’s Maintaining Her Weight Loss & Loving Her New Life - The New You Plan

Tessa Lost 10st 4lbs – Here’s How She’s Maintaining Her Weight Loss & Staying in Control - The New You Plan

From Grief to Growth – Jade’s Journey with Yoga, Breathwork & The New You Plan - The New You Plan

How Atomic Habits Can Help You Transform Your Life with The New You Plan - The New You Plan

Let the Light In: How the Summer Solstice Can Supercharge Your Weight Loss Journey - The New You Plan

Best Mental Turning Point- Richard Lost 4st 12lbs* & Won £1000 Cash - The New You Plan

Best Health Comeback Transformation- Louise Lost 4st 9lbs* & Won £1000 Cash - The New You Plan

8 Easy Ways To Stop Temptation Ruining Your Summer Diet Plan - The New You Plan

Best Commitment Transformation – Rebecca Lost 8st 2lbs* & Won £1000 Cash - The New You Plan

Best Perseverance Transformation: Claire Lost 6st 7lbs & Won £1000! - The New You Plan

Breaking Free From the Yo-Yo Diet Cycle – For Good - The New You Plan

Breaking Free from Emotional Eating: How The New You Plan Helps You Heal Your Relationship with Food - The New You Plan

Overall winner: How Tessa Lost 10st 4lbs, Hit Her Goal Weight and Won £3000 Cash! - The New You Plan

The Mathematics of Weight Loss: Why the Scales Don’t Tell the Full Story - The New You Plan

£52K Transformation Story Challenge: Revealing our ‘Ready for Spring’ March/April Winners - The New You Plan

VLCD or Injections? What the Science Says – and How to Choose What’s Right for You - The New You Plan

How Weight Loss Injections and VLCDs Work Together - The New You Plan

- The New You Plan

May Community Challenges: Shape Up For Summer - The New You Plan

Best Symbolic Transformation: How Sophia Lost 3st 3lbs* and Won £1000 - The New You Plan

Best Resilience Transformation: How Mark Lost 80lbs and Won £1000 - The New You Plan

Best Empowerment Transformation: How Sammi Lost 4st 9lbs & Won £1000 - The New You Plan

April Community Challenges: Spring into Success - The New You Plan

Best Life Reclamation Story: How Stephanie Lost 6st 12lb* & Won £1000 with The New You Plan - The New You Plan

Overall Winner – Best Complete Transformation: Aoife Lost 6st 2lbs* & Won £3000 - The New You Plan

Revealing the WINNERS of Our Jan-Feb 2025 Transformation Story Challenge! - The New You Plan

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