Discover why the summer solstice - the longest day of the year - could actually be beneficial in helping you to lose weight and stick to your new you diet.

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

20.06.2025

How Atomic Habits Can Help You Transform Your Life with The New You Plan - The New You Plan

Discover how atomic habits and The New You Plan work together to create lasting weight loss through small, consistent changes that lead to big results.

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

01.07.2025

From Grief to Growth – Jade’s Journey with Yoga, Breathwork & The New You Plan - The New You Plan

Discover how Jade uses yoga, somatics and breathwork alongside The New You Plan to support emotional eating, healing, and lasting transformation.

The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

01.07.2025

Tessa Lost 10st 4lbs – Here’s How She’s Maintaining Her Weight Loss & Staying in Control - The New You Plan

Tessa lost 10st 4lbs, won £3,000, and is now maintaining her weight loss. Read her honest tips on food, mindset, walking, and staying in control.

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The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy

Wellness

Let the Light In: How the Summer Solstice Can Supercharge Your Weight Loss Journey - The New You Plan

How Atomic Habits Can Help You Transform Your Life with The New You Plan - The New You Plan

From Grief to Growth – Jade’s Journey with Yoga, Breathwork & The New You Plan - The New You Plan

Tessa Lost 10st 4lbs – Here’s How She’s Maintaining Her Weight Loss & Staying in Control - The New You Plan

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The New You Plan VLCD / TFR | Weight Loss Made Fun & Easy