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The Skinny Confidential
02.04.2025
Our NEW, better for you toilet paper is here, ready to help you create a better, healthier, cleaner home. You …
31.03.2025
Today we’re talking about something that we’ve never talked about before. FMT, or Fecal Microbiota Transplantation, is an alternative healing …
30.03.2025
Longevity has been a huge topic on The HIM & HER Show lately. From Dr. Valter Longo to Peter Attia …
29.03.2025
Lauryn loves a theme when it comes to her kids’ birthday parties and she is the queen of executing a …
25.03.2025
Lauryn and her family spent the last week in St. Barths at Eden Rock, their favorite place to stay. You …
24.03.2025
If you’ve ever struggled with gut issues, hormonal imbalances, or skin problems that just won’t go away—Steph Robinson has been …
22.03.2025
Lauryn’s off for a family holiday and at this point, you can bet she’s got packing down to a tee. …
21.03.2025
Lauryn has been so open about her weight loss (and weight gain) during her last two pregnancies. Now, pregnant with …
15.03.2025
We love Kristin. Lauryn has all of her cookbooks and Kristin has been a guest on The HIM & HER …
11.03.2025
We’ve been getting a little heat lately on drinking raw milk. So let’s have a chat about dairy products. For …
09.03.2025
Today Erika Polsinelli is back on the blog today. You may remember her from this post all about Kundalini yoga. …
08.03.2025
I LOVE red lights. You may have read about it here and here in the past. Here’s the thing about …
26.02.2025
We’re talking about some natural additions to your bath water and their benefits. Here's what to put in your bath water for pH balance!
Sahil Bloom is on the blog to share his long list of lessons of life—formed through his failures, missteps, stumbles, and successes.
19.02.2025
You’ve heard of castor oil for hair growth (hey Brow Peptide) and perhaps for inducing labor too, but have you …
Emma Lou Vollrath is the founder of Emma Lou the Label and the Emma Lou Hot Pilates studio. You may have met …
14.02.2025
You know by now how important it is to keep your home as free from toxins as you possibly can. …
13.02.2025
See tips on how to start a podcast, all the home equipment we use at home, for traveling, and what you need to build your sound studio.
This is a subject you have been asking so many questions about. Learn all about Fascia Facial Massage - its benefits, & how to do it yourself!
Here are Gary Brecka's top supplement picks to give you more energy, feel better in your body and optimize your overall health.
We love following the lives of the royal family. The history, the glamor, and the drama, we must admit. Here …
Lauryn and Michael love doing Classical Pilates. Learn what Classical Pilates is along with the benefits once you start.
Today’s post is a guide on how to protect yourself from EMF like a pro (AKA Kourtney Kardashian Barker). Here's what to do:
Have your heard of the benefits of charcoal infused water? Here's everything you need to know plus ways to use charcoal sticks.
01.02.2025
We’re so excited about this post because we all want to be a little glamorous, right? Whatever that means to …
31.01.2025
Shop My Amazon Store: Pantry Organization - these are some of items that have made me LOVE my pantry for aesthetics and functionality, of course.
As you may know by now from headlines on CNN: IVANKA TRUMP HATES POLITICS, she was on The HIM & …
29.01.2025
If you’ve listened to my latest solo episode on The HIM & HER Show, you know that I take my …
21.01.2025
You probably know by now that Lauryn LOVES protein. Upping her protein intake over the last 3 years has been …
17.01.2025
Even ten years ago, we didn’t have a good understanding of how toxic a lot of our day-to-day products were. …
15.01.2025
The Skinny Confidential Beauty Water is finally here. And boy oh boy am I glad. Through years of blogging I’ve …
14.01.2025
If you’re one of the millions of people who are looking for resources to light a fire under your ass …
12.01.2025
The Heaven Mayhem founder works around the clock, so self-care always comes first. You know this if you’ve listened to …
03.01.2025
Attention all creators! Did you know you can make money off your love of The Skinny Confidential? If you’re signed …
29.12.2024
New Year’s Eve is one of our favorite days of the year to celebrate. It’s a holiday all about personal …
27.12.2024
The Skinny Confidential has had another incredible year, and as always, it’s because of you. Your ongoing support amazes me …
22.12.2024
The holidays are insane. Finishing up work, wrapping up gifting (literally), and getting to all the get-togethers is fun, but …
18.12.2024
Today I want to share with you guys how I plan out my day. This step is crucial for me …
17.12.2024
Depending on who you are, you either fear or welcome the question, “What do you want for Christmas?” If you’re …
13.12.2024
In case you missed our Black Friday event, now is your chance to order iconic, effective beauty and wellness tools …