By the end of this year, all of HUM’s bottles will be made of 100% Prevented Ocean Plastic™. Read more about this initiative and our ongoing commitment to sustainability.

The Wellnest

16.06.2022

What Are Postbiotics? Examples, Benefits, Foods, and More | HUM Nutrition Blog

Get to know the science behind postbiotics, how to reap their benefits, and the differences between postbiotics, probiotics, and prebiotics.

The Wellnest

16.06.2022

HUM Is Transitioning to 100% Ocean-Bound Plastic | HUM Nutrition Blog

HUM'S co-founder and CEO discusses our lasting commitment to sustainability. Plus: our latest initiative to use ocean-bound plastic.

The Wellnest

16.06.2022

HUM Nutrition is Partnering with Diversify Dietetics to Increase Representation in Nutrition | HUM Nutrition Blog

We're collaborating with Diversify Dietetics to offer grants to aspiring dietitians in underrepresented communities. Here's why diversity matters at HUM and in nutrition.

The Wellnest

16.06.2022

Meet the 2021 HUM x Diversify Dietetics Grant Recipients | HUM Nutrition Blog

Get to know the 2021 HUM x Diversify Dietetics grant recipients, including their inspirations and goals for being registered dietitians.

The Wellnest

16.06.2022

5 Black Nutritionists to Follow for Inspo | HUM Nutrition Blog

To emphasize the importance of diversity in the field of nutrition, we're highlighting a few Black nutritionists to follow and support.

The Wellnest

16.06.2022

Plastic Pollution in the Ocean Is Growing—Here’s What You Can Do About It | HUM Nutrition Blog

Plastic pollution in the ocean is growing at an alarming rate. Here's how we plan to make an impact with Surfrider Foundation and how you can help.

The Wellnest

16.06.2022

An RD Shares How Your Nutritional Needs Change Over Time | HUM Nutrition Blog

A dietitian explains how your nutritional needs change over time. Plus: expert insights on evolving dietary requirements by age group.

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The Wellnest - Health

The Why Behind Irregular Periods, an OB-GYN Explains | HUM Nutrition Blog

The Nutritious Power of Peppermint | HUM Nutrition Blog

Female Hormones Explained | HUM Nutrition Blog

What is Cycle Syncing? We Break it Down | HUM Nutrition Blog

Phantom Period: What You Need to Know and Why | HUM Nutrition Blog

Menopause Does WHAT to Your Sleep?! | HUM Nutrition Blog

What Is Biohacking? Benefits and Safe Tips to DIY | HUM Nutrition Blog

Why You Should Filter Your Tap Water | HUM Nutrition Blog

Female Hormones Explained | HUM Nutrition Blog

Mushroom Guide: All About Fungi For Health | HUM Nutrition Blog

All About Xenobiotics | HUM Nutrition Blog

Summer Vaginal Health Explained | HUM Nutrition Blog

Nature's Ozempic, Berberine| HUM Nutrition Blog

The Benefits of Chlorophyll | HUM Nutrition Blog

What Is Functional Medicine and Is It Legitimate? | HUM Nutrition Blog

12 Ingredients to Avoid in Supplements, According to a Dietitian | HUM Nutrition Blog

HUM Nutrition Receives Clean Label Project-Certification for All 36 Products | HUM Nutrition Blog

Celebrating 10 Years of HUM Nutrition with A HUM Retreat￼ | HUM Nutrition Blog

How HUM Is Preventing Plastic from Entering Our Oceans, One Bottle At A Time | HUM Nutrition Blog

Is Tap Water Safe to Drink? Here's What You Need to Know | HUM Nutrition Blog

3 Plant-Based Diet Benefits for Your Health and the Planet | HUM Nutrition Blog

HUM Nutrition’s Sustainability Commitments and Efforts | HUM Nutrition Blog

What Are Postbiotics? Examples, Benefits, Foods, and More | HUM Nutrition Blog

HUM Is Transitioning to 100% Ocean-Bound Plastic | HUM Nutrition Blog

HUM Nutrition is Partnering with Diversify Dietetics to Increase Representation in Nutrition | HUM Nutrition Blog

Meet the 2021 HUM x Diversify Dietetics Grant Recipients | HUM Nutrition Blog

5 Black Nutritionists to Follow for Inspo | HUM Nutrition Blog

Plastic Pollution in the Ocean Is Growing—Here’s What You Can Do About It | HUM Nutrition Blog

An RD Shares How Your Nutritional Needs Change Over Time | HUM Nutrition Blog

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Celebrating 10 Years of HUM Nutrition with A HUM Retreat | HUM Nutrition Blog