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The Wellnest

The Wellnest

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Beauty & Care

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The Wellnest

26.04.2025

Is GLP-1 the Same as Ozempic? | HUM Nutrition Blog

Is glp-1 the same as Ozempic? We explain what you need to know about these weight loss drugs and their differences.

The Wellnest

02.05.2025

7 Surpising Hair Health Products Including This Supplement | HUM Nutrition Blog

Looking to improve your hair health? We tapped a dietitian to see which items are all-stars for hair health, including this supplement.

The Wellnest

02.05.2025

How to Avoid Bloating This Summer With These 5 Papaya Snacks | HUM Nutrition Blog

How to avoid bloating this summer? Snack on papaya to support smoother digestion and help avoid bloating all summer long. Here's how.

The Wellnest

07.05.2025

Bloated? Don't Castor Oil Navel Pull, Take Flatter Me Instead | HUM Nutrition Blog

Let's explore castor oil navel pulling, why you want to avoid it, and why HUM has the only solution you need for a happier digestive system.

Food

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The Wellnest

08.03.2025

Cheat Day Healthy Meals to Make Indulgence that Much More Fun | HUM Nutrition Blog

Indulgence doesn’t have to mean guilt. Keep reading to discover which so-called cheat-day foods are secretly good for you.

The Wellnest

19.03.2025

Forget Ozempic and Boost GLP-1 Naturally with These Recipes | HUM Nutrition Blog

With the right foods—especially those high in protein and fiber—you can naturally stimulate GLP-1 production. Here's how!

The Wellnest

05.04.2025

Non-Bloating Foods In-Season This April | HUM Nutrition Blog

We’ve rounded up the best non-bloating in-season foods this April to keep your gut happy and your plate healthy. Here's the list...

The Wellnest

08.05.2025

Bloat-Free Brownie Bites: A Delicious High-Fiber Snack | HUM Nutrition Blog

Explore the gut-benefiting powers of cacao and sweet potato, and why they make for the best addition to our healthy brownie bites recipe.

Health

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The Wellnest

17.09.2024

The Nutritious Power of Peppermint | HUM Nutrition Blog

This article explores the nutritious power of peppermint, plus simple ways to incorporate it into your daily routine.

The Wellnest

01.10.2024

The Why Behind Irregular Periods, an OB-GYN Explains | HUM Nutrition Blog

We asked a board-certified OB-GYN to walk us through the what’s and why’s of irregular menstrual cycles, and here is what we learned...

The Wellnest

19.02.2025

Why You Shouldn't Drink Tap Water, Plus The Best Water Filters | HUM Nutrition Blog

This article covers everything you need to know about tap water and the different types of filters, plus the five best filters for you.

The Wellnest

26.03.2025

Is Fluoride-Free Toothpaste Healthier for You? We Explain | HUM Nutrition Blog

Is fluoride something to worry about, or is it an essential part of oral care? Let’s dive into the true impact of fluoride health.

home›The Wellnest

The Wellnest

Beauty & Care

Is GLP-1 the Same as Ozempic? | HUM Nutrition Blog

7 Surpising Hair Health Products Including This Supplement | HUM Nutrition Blog

How to Avoid Bloating This Summer With These 5 Papaya Snacks | HUM Nutrition Blog

Bloated? Don't Castor Oil Navel Pull, Take Flatter Me Instead | HUM Nutrition Blog

Food

Cheat Day Healthy Meals to Make Indulgence that Much More Fun | HUM Nutrition Blog

Forget Ozempic and Boost GLP-1 Naturally with These Recipes | HUM Nutrition Blog

Non-Bloating Foods In-Season This April | HUM Nutrition Blog

Bloat-Free Brownie Bites: A Delicious High-Fiber Snack | HUM Nutrition Blog

Health

The Nutritious Power of Peppermint | HUM Nutrition Blog

The Why Behind Irregular Periods, an OB-GYN Explains | HUM Nutrition Blog

Why You Shouldn't Drink Tap Water, Plus The Best Water Filters | HUM Nutrition Blog

Is Fluoride-Free Toothpaste Healthier for You? We Explain | HUM Nutrition Blog

home
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The Wellnest