There's a reason the idiom "pain in the neck" is used to describe something super annoying: neck pain is indeed super annoying. You might not typically notice your neck throughout the day, but when so

Well+Good

27.11.2023

December Birthstone: The Symbolism & Meaning | Well+Good

December is an opportunity to look back and reflect on the last 11 months. “Look back on everything that’s happened, all the lessons that you’ve learned, all the beauty that you’ve experienced

Well+Good

02.11.2023

November Birthstone: The Symbolism & Meaning | Well+Good

November sees autumn in all its splendor. The fall chill has set in and the leaves display vivid colors, from fiery red to orange and yellow, reminiscent of the season and each November birthstone: to

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13.10.2023

October Birthstone: The Color, Symbolism, & Meaning | Well+Good

October marks the end of summer and the beginning of fall season, ushering in not only sweater weather and pumpkin-spice everything but also two new birthstones: opal and tourmaline. Each October birt

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01.07.2023

July Birthstone: The Color, Symbolism, & Meaning of a Ruby

The July birthstone is a bright red ruby. It lies in stark contrast to June’s birthstone, the understated and elegant pearl. A ruby is thought to inspire energy, action, and passion—a far cry from

Well+Good

18.05.2023

Why Do We Love to Sweat? Inside a Temazcal. | Well+Good

I'm following a winding path around the side of an open-air cenote when a dome made of silvery stone with a small wooden door no higher than my waist comes into view, as does a man shoveling lava rock

Well+Good

18.03.2023

Why Herbal Abortion Talks Aren’t Safe for Social | Well+Good

When Roe v. Wade, the landmark Supreme Court ruling that safeguarded abortion access in the United States for nearly 50 years, was overturned last June, herbalist Sarah Corbett of Rowan + Sage wasn’

Well+Good

08.03.2023

March Birthstone: The Color, Symbolism, & Meaning | Well+Good

As you move from February into March, you might long for a calm and grounding energy as you navigate the muddy, liminal space between winter and spring. The March birthstones—ocean-hued aquamarine a

Well+Good

26.12.2022

What Is Shaking Meditation and How Does It Reduce Stress? | Well+Good

Mindfulness experts explain what is shaking meditation, and how it can potentially help you process and release stored stress in the body.

Well+Good

20.12.2022

Sharing a Toothbrush Is Never a Good Idea, Say Dentists | Well+Good

Are you regularly sharing a toothbrush with your significant other? Dentists say that's bad news for your dental hygiene.

Well+Good

13.12.2022

Rina Raphael Wants You To Be Skeptical of Wellness Claims | Well+Good

Longtime wellness journalist Rina Raphael talks about her new book, "The Gospel of Wellness," problematic wellness marketing, and more.

Well+Good

16.11.2022

6 Mantras for Nixing Holiday Stress From a Meditation Coach | Well+Good

Overwhelmed with social engagements and feeling guilty? Check out these mantras for holiday stress to help you better cope with the season.

Well+Good

05.11.2022

2 Wellness Founders Share Their Secrets to Longevity

Two mindfulness founders share their secrets to longevity and how you can access them easily, on your own or in community.

Well+Good

18.08.2022

When To Get an Astrology Reading for Maximum Insights | Well+Good

Any time is good to get an astrology reading. But there are some specific times where that insight is extra helpful, says an astrologer.

Well+Good

08.08.2022

I Tried Floating in Sensory Deprivation Tanks for Anxiety | Well+Good

After trying everything to manage her anxiety, one writer experienced the benefits of sensory deprivation tanks for her well-being.

Well+Good

28.06.2022

How To Overcome Your Fear of Heights | Well+Good

Phobias shouldn't keep you from living your life to the fullest. We talked to a professional about how to overcome a fear of heights.

Well+Good

01.06.2022

Chronotype Quiz: What Is Your Sleep Animal? | Well+Good

Dr. Michael Breus created a chronotype quiz to help you learn about your own sleep-specific animal. Are you a bear, dolphin, wolf, or lion?

Well+Good

26.05.2022

7 Wellness Brands Rooted in Traditional Chinese Medicine | Well+Good

The Chinese founders behind these health and wellness brands are aiming to demystify Traditional Chinese Medicine.

Well+Good

20.05.2022

5 Best Essential Oil Diffuser Options That Experts Love | Well+Good

Looking for a way to literally breathe in health benefits? Check out the best essential oil diffuser devices loved by holistic health experts.

Well+Good

20.05.2022

How We're Fixing the Well+Good Archives | Well+Good

Since June, Well+Good has been updating its new and existing content to better reflect its values. Here's how it's going.

Well+Good

20.05.2022

What is Cordyceps Fungus & Cordyceps Benefits | Well+Good

Here, we speak with a number of Traditional Chinese Medicine experts on cordyceps fungus and benefits of cordyceps.

Well+Good

20.05.2022

5 Jasmine Essential Oil Benefits, and How to Reap Them | Well+Good

Learn about jasmine essential oil benefits here. It's one of the most sultury scents you can add to your aromatherapy collection.

Well+Good

20.05.2022

What Your Bad Breath Can Tell You About Your Oral Health | Well+Good

Dentists explain the most common causes of halitosis (bad breath), what they mean for your dental health, and what you can do to treat them.

Well+Good

20.05.2022

Astragalus Benefits: How to Use this Multitasking Herb For Better Health

Herbalists weigh in on astragalus benefits, the adaptogenic herb of Traditional Chinese Medicine. Here's what to know re: astragalus root.

Well+Good

20.05.2022

What Is Jamu? A Wellness Drink And Ritual From Indonesia | Well+Good

Jamu is an herbal, turmeric-infused drink consumed daily in Indonesia for good health. Recently, it's started to gain popularity stateside.

Well+Good

20.05.2022

10 Best Crystals for Healing and How To Best Use Each 2021 | Well+Good

Learn how to find the right types of crystals for you and the types of energetic power each of 10 common kinds stands to offer you.

Well+Good

20.05.2022

Acupressure Points for Nausea To Help Settle Your Stomach | Well+Good

Is your stomach doing somersaults? Here are two simple acupressure points for nausea that can give you relief.

Well+Good

20.05.2022

Does Hot Water Help Digestion? Experts Weigh In | Well+Good

Ever looked at a drinking glass and wondered 'Does hot water help digestion'? According to Ayurvedic and medical doctors, the answer is yes.

Well+Good

20.05.2022

Valerian Root for Anxiety Can Be Risky, Experts Say | Well+Good

People love using valerian root for anxiety, but is it safe, and does it even work? We asked top experts for the lowdown.

Well+Good

20.05.2022

The First Well+Good Podcast Episode Asks: Are We Well? | Well+Good

In the first episode of The Well+Good Podcast, wellness leaders Jessamyn Stanley, Kristen Bell, and Rachel Ricketts define true well-being.

Well+Good

20.05.2022

How Wellness Circles Became Hotbeds for COVID Conspiracies | Well+Good

The venn diagram of wellness and COVID-19 conspiracy theories has a dangerous amount of overlap—here’s why, and why it's so scary.

Well+Good

20.05.2022

All the Orange Essential Oil Benefits You Should Know About | Well+Good

Orange essential oil benefits extend beyond enjoying crisp smells. Here, learn about how to use the compound and which options to buy.

Well+Good

20.05.2022

Moxibustion Brings the Benefits of Acupuncture—And More | Well+Good

The Traditional Chinese Medicine (TCM) practice of moxibustion combines the benefits of acupuncture and an herb therapy called moxa.

Well+Good

20.05.2022

How to Use Acupuncture for Sleep and Restlessness | Well+Good

Experts explain why acupuncture for sleep can lead to less restless nights, and how to best reap the benefits at home.

Well+Good

20.05.2022

How to make knots in the neck go away | Well+Good

If you're dealing with pain from knots in the neck, grab a tennis ball. Here are two ways you can massage away discomfort.

Well+Good

20.05.2022

Color Therapy Is the Feel-Good Bath-Time Ritual We All Need | Well+Good

Ever heard of color therapy? Here, a color therapy expert breaks down exactly what it is, and how it can take bath time to the next level.

Well+Good

20.05.2022

Why the Indian Farmers Protest Is a Wellness Issue | Well+Good

The Indian farmers protest is the world's largest protest—so why isn't the wellness industry talking about it?

Well+Good

20.05.2022

What Moving the Winds Means and How a Curandera Does It | Well+Good

Moving the winds means getting rid of unwanted vibes. Here, learn four ways to do that, according to a curandera, or Mexican healer.

Well+Good

20.05.2022

You Can Get High Off Acupuncture, Says an Acupuncturist | Well+Good

The list of benefits of acupuncture includes pain management, better sleep, anti-aging and, as it turns out, getting high.

Well+Good

20.05.2022

Natural Remedies for Healing Introduced Me To Wellness | Well+Good

Growing up, one writer's family leaned on natural home remedies for healing. Here's how they've shaped her relationship with wellness.

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Well+Good - Health

9 Best Neck Massagers for 2024, Plus Tips for Relief

December Birthstone: The Symbolism & Meaning | Well+Good

November Birthstone: The Symbolism & Meaning | Well+Good

October Birthstone: The Color, Symbolism, & Meaning | Well+Good

July Birthstone: The Color, Symbolism, & Meaning of a Ruby

Why Do We Love to Sweat? Inside a Temazcal. | Well+Good

Why Herbal Abortion Talks Aren’t Safe for Social | Well+Good

March Birthstone: The Color, Symbolism, & Meaning | Well+Good

What Is Shaking Meditation and How Does It Reduce Stress? | Well+Good

Sharing a Toothbrush Is Never a Good Idea, Say Dentists | Well+Good

Rina Raphael Wants You To Be Skeptical of Wellness Claims | Well+Good

6 Mantras for Nixing Holiday Stress From a Meditation Coach | Well+Good

2 Wellness Founders Share Their Secrets to Longevity

When To Get an Astrology Reading for Maximum Insights | Well+Good

I Tried Floating in Sensory Deprivation Tanks for Anxiety | Well+Good

How To Overcome Your Fear of Heights | Well+Good

Chronotype Quiz: What Is Your Sleep Animal? | Well+Good

7 Wellness Brands Rooted in Traditional Chinese Medicine | Well+Good

5 Best Essential Oil Diffuser Options That Experts Love | Well+Good

How We're Fixing the Well+Good Archives | Well+Good

What is Cordyceps Fungus & Cordyceps Benefits | Well+Good

5 Jasmine Essential Oil Benefits, and How to Reap Them | Well+Good

What Your Bad Breath Can Tell You About Your Oral Health | Well+Good

Astragalus Benefits: How to Use this Multitasking Herb For Better Health

What Is Jamu? A Wellness Drink And Ritual From Indonesia | Well+Good

10 Best Crystals for Healing and How To Best Use Each 2021 | Well+Good

Acupressure Points for Nausea To Help Settle Your Stomach | Well+Good

Does Hot Water Help Digestion? Experts Weigh In | Well+Good

Valerian Root for Anxiety Can Be Risky, Experts Say | Well+Good

The First Well+Good Podcast Episode Asks: Are We Well? | Well+Good

How Wellness Circles Became Hotbeds for COVID Conspiracies | Well+Good

All the Orange Essential Oil Benefits You Should Know About | Well+Good

Moxibustion Brings the Benefits of Acupuncture—And More | Well+Good

How to Use Acupuncture for Sleep and Restlessness | Well+Good

How to make knots in the neck go away | Well+Good

Color Therapy Is the Feel-Good Bath-Time Ritual We All Need | Well+Good

Why the Indian Farmers Protest Is a Wellness Issue | Well+Good

What Moving the Winds Means and How a Curandera Does It | Well+Good

You Can Get High Off Acupuncture, Says an Acupuncturist | Well+Good

Natural Remedies for Healing Introduced Me To Wellness | Well+Good

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