If you're considering spending less on gifts this holiday season, you’re far from alone. About a quarter of shoppers have had or plan on having a discussion with friends or family members about cutt

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25.11.2023

The Benefits of Seasonal Living for Longevity | Well+Good

When we think about what’s important for our longevity, there’s a specific set of life areas to prioritize—sleep, stress, movement, relationships, and food—that can make all the difference in

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26.11.2023

How To Deal With the Silent Treatment | Well+Good

Maybe you’ve had this experience before, or you’ve seen it on a TV show: A couple is arguing about something, and before you know it, one of them won’t talk to the other. One partner is pleadin

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28.11.2023

DBT DIME Game Can Help Address People-Pleasing | Well+Good

Picture this scenario: Your phone pings with a text from a friend, asking if you can help them move on Saturday. You already have plans that day, and you don’t particularly feel like throwing out yo

What To Do If Your Hips Are Popping While Working Out

If you’ve ever been in the middle of a workout and noticed that your hips are popping, chances are you’ve been hesitant to power through. Whether you’ve attempted to adjust your movement or skip

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27.11.2023

Exercise Tips for Seniors from a 64-Year-Old Trainer

Over the past 30 years, Liz Fichtner has been a Tae Kwon Do competitor, a bikini-wearing competitive bodybuilder, and a fitness instructor. Now 64, exercise remains a huge part of the Crunch group fit

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28.11.2023

How to Cook Spaghetti Squash: A Step-by-Step Guide | Well+Good

It’s finally winter squash season, which can only mean one thing: tons of tasty winter squash recipes incoming. And while pumpkins are usually the most "pick me" of all the gourds, can we agree that

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28.11.2023

How To Do a Full-Body Kettlebell Workout | Well+Good

I can deadlift 120 pounds, but I can really only do sets of bicep curls with eight-pound weights. In other words, the tools I need to challenge my muscles vary wildly from body part to body part. So h

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01.07.2023

July Birthstone: The Color, Symbolism, & Meaning of a Ruby

The July birthstone is a bright red ruby. It lies in stark contrast to June’s birthstone, the understated and elegant pearl. A ruby is thought to inspire energy, action, and passion—a far cry from

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13.10.2023

October Birthstone: The Color, Symbolism, & Meaning | Well+Good

October marks the end of summer and the beginning of fall season, ushering in not only sweater weather and pumpkin-spice everything but also two new birthstones: opal and tourmaline. Each October birt

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02.11.2023

November Birthstone: The Symbolism & Meaning | Well+Good

November sees autumn in all its splendor. The fall chill has set in and the leaves display vivid colors, from fiery red to orange and yellow, reminiscent of the season and each November birthstone: to

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27.11.2023

December Birthstone: The Symbolism & Meaning | Well+Good

December is an opportunity to look back and reflect on the last 11 months. “Look back on everything that’s happened, all the lessons that you’ve learned, all the beauty that you’ve experienced

Beauty & Care

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24.11.2023

Sharper Image Sauna Wrap: Snag It for $90 Off | Well+Good

While the therapeutic benefits of a sauna sweat sesh speak for themselves—stress relief, detoxification, and a boost in circulation, to name a few—most of us only get to use a sauna when we’re

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24.11.2023

Medik8 Black Friday: Save 30% on Almost Everything | Well+Good

As the holiday season approaches, it's the perfect time to gift yourself to radiant, glowing skin, and we know just the treat. Medik8 is throwing a massive Black Friday sale with deep discounts on alm

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25.11.2023

PMD Beauty's Satisfying 'Skin Spatula' is 35% Off | Well+Good

If clogged pores are your most dreaded skin concern, try something different than your usual go-to products and add a device to your beauty arsenal. Black Friday is the best time to experiment with sk

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28.11.2023

Micellar Water As Face Wash: I Tried It for 2 Weeks | Well+Good

It takes a brave soul to experiment with a set skin-care regimen. When you have a routine that works for you, you might not want to deviate from it—lest you start breaking out in acne or dry patches

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Men's Lifestyle

How To Tell Family You're Cutting Back on Gifts | Well+Good

The Benefits of Seasonal Living for Longevity | Well+Good

How To Deal With the Silent Treatment | Well+Good

DBT DIME Game Can Help Address People-Pleasing | Well+Good

Wellness

What To Do If Your Hips Are Popping While Working Out

Exercise Tips for Seniors from a 64-Year-Old Trainer

How to Cook Spaghetti Squash: A Step-by-Step Guide | Well+Good

How To Do a Full-Body Kettlebell Workout | Well+Good

Health

July Birthstone: The Color, Symbolism, & Meaning of a Ruby

October Birthstone: The Color, Symbolism, & Meaning | Well+Good

November Birthstone: The Symbolism & Meaning | Well+Good

December Birthstone: The Symbolism & Meaning | Well+Good

Beauty & Care

Sharper Image Sauna Wrap: Snag It for $90 Off | Well+Good

Medik8 Black Friday: Save 30% on Almost Everything | Well+Good

PMD Beauty's Satisfying 'Skin Spatula' is 35% Off | Well+Good

Micellar Water As Face Wash: I Tried It for 2 Weeks | Well+Good

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