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Wellness Mama
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Food

Wellness Mama - Food

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Wellness Mama

01.05.2024

How to Make Fermented Salsa

This fermented salsa combines the nutrients of fresh salsa with the benefits of probiotics for a simple, delicious, and healthy recipe.

Wellness Mama

17.04.2024

Strawberry Fruit Leather Recipe

This simple and natural strawberry fruit leather combines fresh or frozen strawberries with hidden beets for extra nutrition.

Wellness Mama

12.04.2024

Apple Cider Vinegar Gummies Recipe

These sweet and tangy ACV gummies have all of the health benefits of ACV in a convenient little package. Great for kids too!

Wellness Mama

10.04.2024

Slow Cooker Marry Me Chicken

This easy Marry Me Chicken features Greek yogurt instead of heavy cream for a clean, high-protein version. Packed with Italian flavors!

Wellness Mama

03.04.2024

Zesty Italian Dressing and Marinade Recipe

This delicious homemade Italian dressing combines olive oil, dijon mustard, white wine vinegar, and herbs for a versatile condiment.

Wellness Mama

20.03.2024

Homemade French Onion Soup Mix

This French onion soup mix replaces the store-bought version with a simple recipe of onion flakes, garlic, onion, parsley, salt & pepper.

Wellness Mama

13.03.2024

Ultra Moist Coconut Cake Recipe

This delicious coconut cake is packed with coconut flavor. It uses coconut milk and flour, and coconut extract. Plus it's naturally sweetened!

Wellness Mama

06.03.2024

Colorful Asian Chicken Salad Recipe

This Asian chicken salad recipe isn’t just a quick meal; it's colorful, nutritious, and a refreshing way to enjoy a variety of flavors!

Wellness Mama

01.03.2024

Refreshing Herbal Mocktails

These delicious herbal mocktails are a refreshing drink to sip on. The herbs not only add flavor, but some impressive health benefits!

Wellness Mama

28.02.2024

Homemade Italian Seasoning Recipe

This DIY Italian Seasoning recipe is made with basil, oregano, marjoram, thyme, garlic, and rosemary. Adds flavor to any Italian dish!

Wellness Mama

21.02.2024

Simple Pickled Ginger (Gari) Recipe

A little sweet, a little tangy, and the perfect accompaniment to Asian-flavored dishes! Quick, easy, and a tasty way to get ginger's benefits

Wellness Mama

14.02.2024

Lemon Pepper Seasoning Recipe

This homemade lemon pepper seasoning is a great addition to chicken, fish, or roasted vegetables. Made with fresh lemon and fragrant pepper!

Wellness Mama

07.02.2024

Greek Shrimp Saganaki Recipe

This simple shrimp saganaki recipe is full of flavor with creamy feta, succulent shrimp, and hearty tomatoes. A perfect appetizer or main dish!

Wellness Mama

31.01.2024

Chocolate Meringue Cookies

These chewy chocolate meringue cookies are naturally gluten-free with a crunchy outside. Full of chocolate flavor they’ll melt in your mouth!

Wellness Mama

24.01.2024

Healthy Homemade Chocolate Recipe | Wellness Mama

This homemade chocolate recipe is easy to make and dairy-free. It uses honey instead of sugar with cocoa butter and is GAPS and paleo!

Wellness Mama

17.01.2024

Homemade Electrolyte Drink Recipe (With Flavor Options)

This homemade electrolyte drink is a tasty and natural alternative to store-bought sports drinks. Full of flavor and healthy minerals!

Wellness Mama

10.01.2024

30 Minute Fennel Soup

Caramelized fennel in savory chicken broth, topped with fresh parsley. Quick, flavorful, and comforting fennel soup that's simple to make!

Wellness Mama

03.01.2024

Authentic Spaghetti Sauce Recipe (Fresh or Canned Tomatoes)

This authentic homemade Italian spaghetti sauce recipe is a family secret and is made using fresh tomatoes, herbs, and lots of love!

Wellness Mama

27.12.2023

Dark Chocolate Fondue Recipe

This rich and creamy fondue recipe uses dark chocolate for a low sugar treat! Great for dipping fresh fruit and even homemade marshmallows.

Wellness Mama

20.12.2023

Simple Shrimp Bisque Recipe

This incredible shrimp bisque has nourishing ingredients like broth, seafood, and healthy fats for a filling and delicious meal or appetizer!

Wellness Mama

13.12.2023

Delicious Mexican Hot Chocolate - Wellness Mama®

This rich and creamy Mexican hot chocolate is packed with authentic flavor! The perfect way to cozy up on a chilly winter evening.

Wellness Mama

29.11.2023

Dairy-Free Homemade Eggnog (With or Without Alcohol)

This coconut milk homemade eggnog is made can be made with or without alcohol. Healthy fats and a protein boost make it a nourishing treat!

Wellness Mama

15.11.2023

How to Plan a Healthy Thanksgiving Menu (Recipes + Printable)

This Thanksgiving menu has all the taste of the classics with healthy ingredients. Free printable menu plan and shopping list make it easy!

Wellness Mama

08.11.2023

Root Veggie Gluten-Free Stuffing Recipe

This grain-free and gluten-free stuffing is nutrient-packed and delicious! You won't even miss the bread-based versions with this recipe!

Wellness Mama

01.11.2023

Healthy Green Bean Casserole From Scratch

This healthy green bean casserole is a nutritious take on the classic and it is made from scratch with all real-food ingredients!

Wellness Mama

25.10.2023

Homemade French Onion Dip

The classic party dip, reinvented! This French onion dip uses only wholesome ingredients without any of the harmful additives.

Wellness Mama

18.10.2023

Herbed Cassava Flour Paleo Pizza Crust

This grain-free pizza crust recipe features healthy cassava flour. Use it for your next pizza night and customize with any toppings you like!

Wellness Mama

13.10.2023

2-Minute Healthy Homemade Mayo

This homemade mayo recipe is made with coconut and olive oils for a rich, delicious, and healthy addition to recipes. Or use avocado oil!

Wellness Mama

13.10.2023

One Pan Chicken Biryani

This flavorful Indian dish is subtly spicy and savory and you'll only need one pan to make it! Includes Instant Pot instructions too.

Wellness Mama

13.10.2023

Homemade Za'atar Spice Blend

This zingy and herby spice blend tastes great on meat, hummus, and even eggs. I make a big batch of this Za'atar spice blend to keep on hand!

Wellness Mama

13.10.2023

Nourishing Pregnancy Tea Recipe

This delicious pregnancy tea is full of nutrients for you and baby. It features herbs that help ease common pregnancy complaints.

Wellness Mama

19.09.2023

Healthy Homemade Jello Recipe

This homemade healthy Jello recipe is made with grass fed gelatin and no added sugar or artificial ingredients for a healthy treat.

Wellness Mama

29.08.2023

Healthy Stuffed Bell Peppers Recipe | Wellness Mama

Stuffed bell peppers are a healthy, delicious, and easy meal that your family will love!

Wellness Mama

15.08.2023

Homemade Mediterranean Labneh Recipe

This creamy, protein rich dip tastes great on crackers, veggies, and more. A traditional mediterranean labneh recipe.

Wellness Mama

08.08.2023

Flavorful Chicken Fajita Salad

This chicken fajita salad has all the flavors of chicken fajitas but with a refreshing crunch from the lettuce. Simple and fast for busy days!

Wellness Mama

01.08.2023

Homemade Vanilla Ice Cream (Dairy-Free!)

This creamy vanilla ice cream has no dairy but all the creaminess! Naturally sweetened with maple syrup and packed with vanilla flavor.

Wellness Mama

25.07.2023

Gluten-Free Zucchini Bread Recipe

This moist zucchini bread is gluten-free, grain-free, and dairy optional. It has a mild flavor and tastes delicious toasted!

Wellness Mama

18.07.2023

Herb Infused Compound Butter Recipes

Delicious herb-infused compound butter recipes with fresh herbs and olive oil are a great topping to any dish.

Wellness Mama

11.07.2023

Crispy Pork Carnitas Recipe

These delicious pork carnitas are juicy and tender with crispy caramalized bits. Perfect for tacos, salads, rice bowls, and more!

Wellness Mama

04.07.2023

Homemade Fajita Seasoning Recipe

This DIY fajita seasoning recipe is great on fajita salad, slow cooker fajita meat or even stir frys and omelets. Only real food ingredients!

home›Wellness Mama›Food

Wellness Mama - Food

How to Make Fermented Salsa

Strawberry Fruit Leather Recipe

Apple Cider Vinegar Gummies Recipe

Slow Cooker Marry Me Chicken

Zesty Italian Dressing and Marinade Recipe

Homemade French Onion Soup Mix

Ultra Moist Coconut Cake Recipe

Colorful Asian Chicken Salad Recipe

Refreshing Herbal Mocktails

Homemade Italian Seasoning Recipe

Simple Pickled Ginger (Gari) Recipe

Lemon Pepper Seasoning Recipe

Greek Shrimp Saganaki Recipe

Chocolate Meringue Cookies

Healthy Homemade Chocolate Recipe | Wellness Mama

Homemade Electrolyte Drink Recipe (With Flavor Options)

30 Minute Fennel Soup

Authentic Spaghetti Sauce Recipe (Fresh or Canned Tomatoes)

Dark Chocolate Fondue Recipe

Simple Shrimp Bisque Recipe

Delicious Mexican Hot Chocolate - Wellness Mama®

Dairy-Free Homemade Eggnog (With or Without Alcohol)

How to Plan a Healthy Thanksgiving Menu (Recipes + Printable)

Root Veggie Gluten-Free Stuffing Recipe

Healthy Green Bean Casserole From Scratch

Homemade French Onion Dip

Herbed Cassava Flour Paleo Pizza Crust

2-Minute Healthy Homemade Mayo

One Pan Chicken Biryani

Homemade Za'atar Spice Blend

Nourishing Pregnancy Tea Recipe

Healthy Homemade Jello Recipe

Healthy Stuffed Bell Peppers Recipe | Wellness Mama

Homemade Mediterranean Labneh Recipe

Flavorful Chicken Fajita Salad

Homemade Vanilla Ice Cream (Dairy-Free!)

Gluten-Free Zucchini Bread Recipe

Herb Infused Compound Butter Recipes

Crispy Pork Carnitas Recipe

Homemade Fajita Seasoning Recipe

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Food