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As of late May 2025, several new COVID-19 variants are circulating globally, including in India. While most cases remain mild, health authorities are closely monitoring these variants due to their increased transmissibility and potential impact on public health.The Times of India Key Variants to Know 1. JN.1 and Its Subvariants (LF.7, NB.1.8.1) Origin: Descendants of
Greek Yogurt Parfait with Berries & Granola Ingredients: 1 cup plain Greek yogurt (unsweetened, low-fat or full-fat) ½ cup fresh berries (blueberries, strawberries, raspberries, or a mix) ¼ cup granola (low-sugar or homemade) 1 tablespoon chia seeds or ground flaxseed 1 teaspoon honey or maple syrup (optional) A few crushed nuts (almonds, walnuts, or pecans
In today's fast-paced world, the topic of health and immunity has never been more relevant. Whether it’s the aftermath of the COVID-19 pandemic or the ever-present fear of seasonal illnesses, the idea of being immune to diseases is something many people ponder. But what exactly makes someone feel immune to diseases? Is it a misconception,
Seaweeds, also known as marine algae, have long been a staple in many coastal diets, particularly in East Asia. These nutrient-dense plants thrive in saltwater environments and come in a variety of colors, including green, red, and brown. They are most commonly consumed in forms such as nori (used for sushi), kombu, wakame, and dulse,
Time-restricted eating offers a promising approach to improving health and well-being through a simple yet effective dietary pattern. Embrace this flexible eating strategy in your lifestyle with numerous health benefits..
Introduction Custard apple, scientifically known as Annona squamosa, is a tropical fruit that has captured the hearts of many with its unique flavor and creamy texture. This delightful fruit, often referred to as "sugar apple" or "cherimoya" in different regions, is not only a treat for the taste buds but also packed with essential nutrients.