Greek Yogurt Parfait with Berries & Granola - wiki Health News
Greek Yogurt Parfait with Berries & Granola Ingredients: 1 cup plain Greek yogurt (unsweetened, low-fat or full-fat) ½ cup fresh berries (blueberries, strawberries, raspberries, or a mix) ¼ cup granola (low-sugar or homemade) 1 tablespoon chia seeds or ground flaxseed 1 teaspoon honey or maple syrup (optional) A few crushed nuts (almonds, walnuts, or pecans