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Tone up with this lower body workout - Women's Fitness
Hit your lower body and take your workout to the next level with a simple pair of ankle weights… You may think of ankle weights as an ’80s fitness trend, but they are just as effective today as they were back then. Ankle weights may no longer be in the limelight but they haven’t lost […]
Travel to Athens for a walking break this summer - Women's Fitness
Writer Yanar Alkayat travelled to Athens for a break steeped in history that was best enjoyed on foot… Long before wellness became an industry, the Greek philosopher, Aristotle, had developed the concept of eudaimonia – the pursuit of a harmonious, flourishing life. He believed that true wellbeing nurtured not just the body but the intellect […]
Achieve next-level fitness with the HUAWEI WATCH GT 5 Pro Series - Women's Fitness
Looking for a professional fitness tracker that brings confidence and style to your workouts? Enter the HUAWEI WATCH GT 5 Series – the first smartwatch to be equipped with the Huawei TruSense System, taking health and fitness tracking capabilities to new heights. Find Your Fashion Edge The HUAWEI WATCH GT 5 Series inherits the stylish […]