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Yoga Journal Magazine
15.06.2025
Your weekly horoscope for June 15-21, 2025, brings Mars into Virgo, the Sun into Cancer, and some insights into your intuition.
14.06.2025
The Barefoot Trail in Flagstaff, Arizona got us thinking about other places to practice grounding. Here are five ideas.
These weekend yoga retreats
13.06.2025
Yoga speak is made up of words and phrases that communicate things that are hard to explain—and it only works in the studio.
Trouble coming into Eagle Pose? This yoga sequence explores ways to foreshadow the movement so it feels almost intuitive.
These yoga YouTube channels put unique spins on their yoga content, and will get you inspired to hop on your mat at home.
12.06.2025
The One Sec app forces users to pause for a deep breath before opening favorite apps, boosting mindfulness and breaking bad habits.
11.06.2025
A sound bath may be a passive experience for participants, but according to sound therapists, a fair amount of work (and money) is required.
A longtime yoga teacher realizes that her students' desire to connect with her had more to do with the yoga and less to do with her.
Sometimes practicing the same yoga poses over and over again gets a bit, well, boring. This one cue might completely change that for Cow Pose.
The second annual Outside Festival and Summit brought live music, outdoor personalities, and some dynamic yoga classes.
10.06.2025
The full Moon in Sagittarius on June 11, 2025, brings with it an awareness of your need to step beyond your comfort zone. Here's how.
09.06.2025
These women artists, including Hilma af Klint and Alma Thomas, challenged norms and attributed their creativity to their meditation practice.
08.06.2025
Your weekly horoscope for June 8-14, 2025, includes the lessons of Mercury and Jupiter entering Cancer and a full Moon in Sagittarius.
07.06.2025
San Diego yoga teachers can resume teaching classes at the city's beaches and parks following a court ruling on June 4, 2025.
06.06.2025
This practice is designed to prepare you for Eight-Angle Pose (Astavakrasana) with repeating all the shapes you need to know.
Meditation for anger may sound difficult to access, but learning to find stillness amid moments of rage is a powerful choice. Here's how.
05.06.2025
An intergenerational yoga retreat helped this writer understand that life experience doesn't occur on a preset timeline.
04.06.2025
You need boxer briefs that are stretchy, breathable, and don't ride up when you move in yoga class. These five pairs make the cut.
Jupiter in Cancer, which begins on June 9, 2025, brings an expansion of your self-awareness and your ability to slow down.
The best dating app bio ideas for yogis should make it clear that your practice take priority over any and all romantic prospects.
03.06.2025
Your weekly horoscope for June 1-7, 2025, falls under the spell of Venus conjunct Chiron and Venus in Taurus. Expect calm and self-worth.
31.05.2025
The best yoga books include self-help texts, specific translations of the Sutras, books around anatomy and sequencing, and more.
Practicing wall yoga, or yoga against a wall, offers instant support, making yoga more accessible for those dealing with mobility or strain.
30.05.2025
In The Complete Guide to Yoga Props, yoga therapist Jenny Clise explains how to use props in Pyramid Pose and hundreds of other postures.
Before you burn out (or maybe you're already there), our list of simple activities can remind you of how to be more mindful.
Trying to quiet the mind and body can feel overwhelming. Learning the benefits of restorative yoga poses, plus how to relax, can change that.
While you've likely heard of Sun Salutations, a Moon Salutation is a sister sequence that offers grounding and a sense of calm.
29.05.2025
Parabola magazine ceased operations in April after nearly 50 years of publication. Here's what made it so special and why it will be missed.
28.05.2025
If the cue, "Breathe into your belly" isn't working, here are 17 other yoga cues you can try instead that mean the same thing.
This 10-minute morning yoga routine includes standing and sitting poses that stretch and strenghten you in every way that you need.
25.05.2025
Your thoughts and curiosities turn tangible.
24.05.2025
The new Moon in Gemini on May 26, 2025, brings awareness to your thought processes and understanding of what's possible for you.
The second in a series of columns called Yoga Diaries in which a student or teacher shares more of their life beyond the yoga mat.
23.05.2025
Yogi toe lock is a simple hold that can be used in many poses for increased stability, grounding, and ease.
You can experience the benefits of a yoga practice at home that a studio might not offer. Learn why yoga at home may be right for you.
21.05.2025
Sometimes yoga cues shared during class are for the protection and safety of students. But does explaining that increase the chance of fear?
Saturn in Aries starts on May 24, 2025, and brings all the energies of each archetype to the forefront of your everyday life.
These yoga-centric Memorial Day sales feature mats, leggings, tops, accessories, and more at a seasonal discount.
20.05.2025
This bed yoga practice is designed to help you release tension with supported restorative poses that you can literally do in bed. Good night.