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Yoga Journal Magazine
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Wellness

Yoga Journal Magazine - Wellness

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Yoga Journal Magazine

14.09.2025

Weekly Horoscope, September 14-20, 2025: Letting Life Be Easier

Your weekly horoscope, September 14-20, 2025, brings Venus and Mercury into signs of the zodiac that influence them in easeful ways.

Yoga Journal Magazine

13.09.2025

What September's Mercury Cazimi Means for You

The mercury cazimi on September 13, 2025, brings an alignment of the planet with the Sun and a renewal of your thoughts and perspectives.

Yoga Journal Magazine

13.09.2025

A Yoga Retreat at Midlife Is a Threshold for Personal Growth

I've spent years guiding yoga retreats at a boutique retreat center in Mexico. This is why I think midlife is the ultimate time to visit.

Yoga Journal Magazine

12.09.2025

Hey, Weight Lifters! These 5 Yoga Poses Will Improve Your Mobility.

These poses may get you a new PR.

Yoga Journal Magazine

12.09.2025

I Was Afraid to Wear a Crop Top During Yoga—Here’s What Happened When I Did

One of the most pressing questions while getting dressed for yoga: to crop top or not?

Yoga Journal Magazine

12.09.2025

How I Went From Hating to Loving This One Yoga Pose

Who doesn’t love an “enemies to lovers” story?

Yoga Journal Magazine

10.09.2025

20 Songs To Instantly Set the Vibe at the Start of Yoga Class

There's something for whatever mood you're trying to evoke.

Yoga Journal Magazine

10.09.2025

5 Yin Yoga Practices to Calm You TF Down

Yin is a practice of acceptance.

Yoga Journal Magazine

10.09.2025

These Common Yoga Mistakes Can Literally Be a Pain in the Neck

Here's what you need to know.

Yoga Journal Magazine

09.09.2025

20-Minute Morning Power Yoga to Set Your Vibe for the Day

Yes, power yoga at home.

Yoga Journal Magazine

07.09.2025

Your Weekly Horoscope, September 7-13, 2025: Becoming More Yourself

Time to remember who you truly are.

Yoga Journal Magazine

06.09.2025

What the Full Moon in Pisces & Lunar Eclipse Mean for You

Evolution with ease.

Yoga Journal Magazine

05.09.2025

What the Upcoming Eclipse Season Means for You, According to Your Astrological Sign

Change of the best possible sort awaits you.

Yoga Journal Magazine

05.09.2025

12-Minute Morning Yoga to Ease You Into Your Day

Honor yourself where you are.

Yoga Journal Magazine

05.09.2025

15 Unfiltered Thoughts Any Backpacker Has in Yoga Class

It's all about the journey.

Yoga Journal Magazine

05.09.2025

5 Slow Yoga Practices to Help You Feel Like Yourself Again

Slow down. Tune inward.

Yoga Journal Magazine

05.09.2025

6 Satisfying Standing Twists That Challenge Your Body and Mind

Engage your whole body as you let go of mental clutter.

Yoga Journal Magazine

04.09.2025

This Planet is About to Go Retrograde in 2025. Here’s Everything You Need to Know, Including Your Horoscope.

The awareness you didn't know you were seeking will be found here.

Yoga Journal Magazine

04.09.2025

55 (Sincere as Well as Silly) Things We All Wish We Knew Before Our First Yoga Class

From the silly to the sincere.

Yoga Journal Magazine

03.09.2025

28 Signs That You're Deep in Your Yoga Era

It's less of an era and more a forever state.

Yoga Journal Magazine

03.09.2025

10-Minute Morning Yoga Stretches to Energize Your Day

What a tremendous difference 10 minutes can make.

Yoga Journal Magazine

02.09.2025

What 2025 Numerology and

The 2025 numerology and astrology have much to say about the rest of the year. Here's what you can expect.

Yoga Journal Magazine

02.09.2025

Your Weekly Horoscope, August 31-September 6, 2025: Releasing Your Old Behaviors

Clarity around longheld patterns becomes yours.

Yoga Journal Magazine

28.08.2025

7 Controversial Yoga Cues You Need to Rethink

Things are rarely all good or bad. It's all about context.

Yoga Journal Magazine

28.08.2025

12-Minute Gentle Yoga Practice for Back Pain Relief

Stretching and strengthening, never straining.

Yoga Journal Magazine

28.08.2025

Wrists Bugging You? These 12 Yoga Pose Variations Help You Practice Hands-Free.

Simple ways to adapt the poses you don't want to skip.

Yoga Journal Magazine

28.08.2025

15-Minute Yoga to Help You Slooow Down (No Standing Required)

Fill your own cup first.

Yoga Journal Magazine

27.08.2025

This 15-Minute Practice Will Relax Your Entire Body

Let your intuition guide your flow.

Yoga Journal Magazine

27.08.2025

30 Everyday Yoga Wins That Deserve More Hype

Every yoga win is a big win.

Yoga Journal Magazine

27.08.2025

Borrowing Someone's Yoga Mat? It's not Gross. It's a Sensorial Experience. - Yoga Journal

There might be some naysayers, but I never bring my yoga mat to class, and here's why.

Yoga Journal Magazine

26.08.2025

This 71-Year-Old Yoga Teacher Turned Her Driveway Into a Yoga Studio

Marian Hall responded to her neighbors requests for yoga with her own unique take on class.

Yoga Journal Magazine

26.08.2025

This Simple But Weird Trick Will Help You Balance Anytime You're Upside Down

In literally any yoga pose that is an inversion.

Yoga Journal Magazine

25.08.2025

10-Minute Yoga Practice for Lazy Days (No Energy Required)

Allow your practice to be effortless.

Yoga Journal Magazine

25.08.2025

Stiff Neck and Shoulders? This 8-Minute Yoga Stretch Session Will Fix That.

Quick fixes for tight muscles. No prior yoga experience required.

Yoga Journal Magazine

25.08.2025

Your Weekly Horoscope, August 24-30, 2025: Being Your Truest Self

Seek authenticity everywhere. You might be surprised by what you find.

Yoga Journal Magazine

25.08.2025

5-Minute Yoga Fix for When You Want to Move But Are Too Tired to Stand

You can have it both ways.

Yoga Journal Magazine

25.08.2025

15-Minute Morning Yoga to Help Energize Your Day

Sink into your body. Wake up to the day.

Yoga Journal Magazine

25.08.2025

What the New Moon in Virgo Means for You

Time to rethink who you truly are.

Yoga Journal Magazine

25.08.2025

I’m a Twin Toddler Mom. I Use These 6 Yoga Tricks to Avoid Meltdowns.

Every body is a yoga body—even a toddler's.

Yoga Journal Magazine

25.08.2025

Everything You Need to Know About the Sign of Virgo

Refinement. Wisdom. Grounding. And more.

home›Yoga Journal Magazine›Wellness

Yoga Journal Magazine - Wellness

Weekly Horoscope, September 14-20, 2025: Letting Life Be Easier

What September's Mercury Cazimi Means for You

A Yoga Retreat at Midlife Is a Threshold for Personal Growth

Hey, Weight Lifters! These 5 Yoga Poses Will Improve Your Mobility.

I Was Afraid to Wear a Crop Top During Yoga—Here’s What Happened When I Did

How I Went From Hating to Loving This One Yoga Pose

20 Songs To Instantly Set the Vibe at the Start of Yoga Class

5 Yin Yoga Practices to Calm You TF Down

These Common Yoga Mistakes Can Literally Be a Pain in the Neck

20-Minute Morning Power Yoga to Set Your Vibe for the Day

Your Weekly Horoscope, September 7-13, 2025: Becoming More Yourself

What the Full Moon in Pisces & Lunar Eclipse Mean for You

What the Upcoming Eclipse Season Means for You, According to Your Astrological Sign

12-Minute Morning Yoga to Ease You Into Your Day

15 Unfiltered Thoughts Any Backpacker Has in Yoga Class

5 Slow Yoga Practices to Help You Feel Like Yourself Again

6 Satisfying Standing Twists That Challenge Your Body and Mind

This Planet is About to Go Retrograde in 2025. Here’s Everything You Need to Know, Including Your Horoscope.

55 (Sincere as Well as Silly) Things We All Wish We Knew Before Our First Yoga Class

28 Signs That You're Deep in Your Yoga Era

10-Minute Morning Yoga Stretches to Energize Your Day

What 2025 Numerology and

Your Weekly Horoscope, August 31-September 6, 2025: Releasing Your Old Behaviors

7 Controversial Yoga Cues You Need to Rethink

12-Minute Gentle Yoga Practice for Back Pain Relief

Wrists Bugging You? These 12 Yoga Pose Variations Help You Practice Hands-Free.

15-Minute Yoga to Help You Slooow Down (No Standing Required)

This 15-Minute Practice Will Relax Your Entire Body

30 Everyday Yoga Wins That Deserve More Hype

Borrowing Someone's Yoga Mat? It's not Gross. It's a Sensorial Experience. - Yoga Journal

This 71-Year-Old Yoga Teacher Turned Her Driveway Into a Yoga Studio

This Simple But Weird Trick Will Help You Balance Anytime You're Upside Down

10-Minute Yoga Practice for Lazy Days (No Energy Required)

Stiff Neck and Shoulders? This 8-Minute Yoga Stretch Session Will Fix That.

Your Weekly Horoscope, August 24-30, 2025: Being Your Truest Self

5-Minute Yoga Fix for When You Want to Move But Are Too Tired to Stand

15-Minute Morning Yoga to Help Energize Your Day

What the New Moon in Virgo Means for You

I’m a Twin Toddler Mom. I Use These 6 Yoga Tricks to Avoid Meltdowns.

Everything You Need to Know About the Sign of Virgo

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