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Potatoes are a staple food in many parts of the world, and they come in many shapes and sizes. From mashed potatoes to french fries and baked potatoes, there are countless recipes and cooking methods for these versatile vegetables. Potatoes are high in fiber, potassium, and other essential vitamins and minerals, making them a healthy part of any diet. Read on to learn more about potatoes, their health benefits, and some delicious recipes.