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Baked Sea Bass with Sautéed Mushrooms Serves 4 Ingredients: 4 sea bass fillets 2 tablespoons olive oil 1 onion, finely chopped 4 cloves garlic, minced 1 pound mushrooms, sliced 2 tablespoons fresh parsley, chopped 2 tablespoons fresh thyme, chopped 1/2 teaspoon salt 1/4 teaspoon black pepper 1/4 cup white wine Instructions: 1. Preheat oven to 400 degrees F. 2. Heat olive oil in a large skillet over medium-high heat. Add the onion and garlic and sauté until the onion is soft, about 3 minutes. 3. Add the mushrooms and sauté until they are tender, about 5 minutes. 4. Add the parsley, thyme, salt, and pepper and stir to combine. 5. Add the white wine and simmer until the liquid has reduced by half, about 3 minutes. 6. Place the sea bass fillets in a single layer in a baking dish. 7. Spoon the mushroom mixture over the top of the fish. 8. Bake for 15 minutes,
2 servings Ingredients 1 large baking potato, cut into 2-inch cubes Half of a large sweet onion quartered 8 oz sea bass fillet, cut in half {sustainable and wild caught} ½ cup flour Salt and pepper to taste ¼ cup olive oil 3 whole garlic cloves ½ of a14-ounce jar quartered artichoke hearts in…
Simple, Fresh & Full of Flavor: Baked Lavraki Fillets When you crave something light yet satisfying, this Greek-style Lavraki (sea bass) fillet recipe hits the spot. No heavy sauces—just fresh herbs, lemon, and olive oil letting the fish shine like it should.I baked these fillets with garlic, fresh oregano, lemon zest, and a handful of Continue Reading