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- Spinning Spinach is a superfood that has been around for centuries and is known for its nutritional benefits. It is an excellent source of vitamins A, C, and K, as well as iron, calcium, magnesium, and potassium. Spinach is also rich in antioxidants, which are beneficial in protecting your cells from damage caused by free radicals. It is low in calories and fat, making it a great addition to any diet. There are many ways to enjoy spinach, from salads to soups, and even smoothies. You can also find spinach in frozen and canned forms, making it a convenient and versatile ingredient. In recent years, the popularity of spinach has increased due to its health benefits, making it a popular choice for health-conscious consumers. With its many benefits, it’s no wonder why spinach has become a staple in many diets.
Cuisine of our country is amazing and the variety of spinach we get is even better. Variety of spinach used in different kind of dishes and in all the cuisines of India makes our culinary culture rich and amazing. This coconut tamarind based thick spinach curry called Padipe Saasmi is famous Udupi Style Curry that is made using red amaranth leaves (harivesoppu). The coconut masala gives a nice thick consistency to the curry and this dish is made with no onion or garlic, it’s a delicious and healthy dish to make any time. It is also made during festivals.  Serve Padipe Saasmi Recipe along with Mixed Vegetable Sambar and Steamed Rice for a weekday meal. You can also serve Masala Chaas to complete the meal. If you like this recipe, you can also try other Udupi Style Recipes such as Udupi Style Alsande Kayi Saaru Recipe Batani Gassi Recipe Udupi Style Southekayi Palya Recipe
Grilled Aubergine with Tzatziki Sauce is a delicious and creamy dish of eggplant served with light yogurt based sauce. Eggplant is a very versatile vegetable, you can make a stunner of a dish in any cuisine with it. The glossy deep purple skin encasing the soft cream flesh dotted with ruby red pomegranate seeds makes this dish the show- stopper at any party menu. Grilled Aubergines Recipe is a great way to include eggplant in the daily menu and the light yogurt based sauce makes it a perfect meal for the summer season.  Serve Grilled Aubergine with Tzatziki Sauce warm or at room temperature as an appetizer for your party along with Spinach Basil Cottage Cheese Lasagna.
<KIMCHI MISO RICE PORRIDGE/ キムチ味噌雑炊> <Yield> 2 servings <Prep time> 5mins <Cook time> 5 mins <Ingredients> 1 cup leftover miso soup ½ cup kimchi 200 g silken tofu ½ cup(30g), sliced ,leeks / spring onion ½ cup (10g) spinach 1 cup cooked Japanese sushi rice ½ cup (100ml)water 1-2 tsp Soy sauce ½ cup chopped spring onion ½ sheet nori seaweed <Directions> 1.Thinly slice leeks or spring onion. Chop spring onion finely. Cut kimchi into small bite sized pieces. 2. Add leftover miso soup, water, leek
Bimbla Uddamethi or Bilimbi curry is a vegetarian Goan Curry prepared by cooking sour Bimba fruits in Coconut gravy. Bimbla fruit is found in most backyards of coastal Karnataka and are mostly used in making pickles as the sour taste of the fruit makes it really delicious. In this preparation, the fruit is cooked in a coconut gravy with a few spices and there is a burst of taste in your mouth with the sour from the fruit and the sweet from the coconut gravy.&nbsp; Serve Bimbla Uddamethi with&nbsp;Steamed Rice&nbsp;and&nbsp;Mixed Vegetables Ajethna Recipe (Mangalorean Style Mixed Vegetables Sabzi)&nbsp;for a complete meal. If you are like this recipe, here are a few Konkan recipes: Vali Bhajji Ambat Recipe (Konkan Style Spiced Malabar Spinach Dal Recipe) Mangalorean Padengi Gassi Recipe (Sprouted Moong Dal Curry) Pathravade Recipe (Colocasia Leaves Snack- Patrode)