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Discover Latest #Spinach News, Articles and Videos with Contenting
- Spinning Spinach is a superfood that has been around for centuries and is known for its nutritional benefits. It is an excellent source of vitamins A, C, and K, as well as iron, calcium, magnesium, and potassium. Spinach is also rich in antioxidants, which are beneficial in protecting your cells from damage caused by free radicals. It is low in calories and fat, making it a great addition to any diet. There are many ways to enjoy spinach, from salads to soups, and even smoothies. You can also find spinach in frozen and canned forms, making it a convenient and versatile ingredient. In recent years, the popularity of spinach has increased due to its health benefits, making it a popular choice for health-conscious consumers. With its many benefits, it’s no wonder why spinach has become a staple in many diets.
Ain Soph. – Food Sake Tokyo
Fabulous vegan restaurant, Ain Soph., is in the heart of #Ginza. The bento (¥3,500 or $22) includes a salad, walnut miso dip for crudités, sesame tofu, spinach curry, tofu and potato omelet (no eggs), brown rice, and the best soy meat karaage I have ever had. The soy meat is juicy and is marinated in…
Chickpea & Oats Falafel Recipe by Archana's Kitchen
The Chickpea Oats Falafel Recipe The traditional recipe is made from chickpeas, but this recipe has an additional healthy twist and that’s by using Saffola Masala Oats. This recipe is also made in Kuzhi Paniyaram pan to pan fry the falafel, making it healthier than the deep fried version. Did You know: Chickpeas make for a very nutritious and healthy diet. It reduces cholesterol, prevents constipation and helps prevent digestive disorders. Chickpeas are rich in potassium, phosphorus, magnesium and calcium. It also has impressive amounts of iron, sodium, selenium and small amounts of copper, zinc and manganese. You can serve the Chickpea Oats Falafel along with Lemon Coriander Hummus and Tabbouleh and Pita bread for a wholesome weeknight dinner. If you like this recipe, you can also try other Falafel recipes such as Roasted Carrot Hummus Falafel Wrap Recipe Lebanese Chickpea falafel Recipe Delicious Spinach Falafels
Burnt Garlic Pasta with Mushroom Recipe by Archana's Kitchen
It's impossible to think of Italian food without a warm plate of delicious pasta and some wine. Burnt garlic pasta with Mushroom is a creamy pasta which is prepared with the use of white sauce using cauliflower as the main ingredient. The sauce is different from the regular sauce that you would normally make with flour. Serve the Burnt garlic pasta with Mushroom for a quick weeknight dinner along with a Smoked Tofu and Grilled Vegetable Salad to make a complete meal. If you like this pasta, you can also try:   Spinach Corn & Pasta, Penne Pasta with Roasted Vegetables in Alfredo Sauce Fresh Tomato Basil Pasta with Spinach Recipe.
Savory Carrot Olive Spinach Sandwich Spread Recipe by Archana's Kitchen
The Savory Carrot Spinach Sandwich Spread is a nutritious homemade sandwich spread recipe without any artificial flavors or colors. This spread recipe combines smooth and creamy cream cheese with the nutritional benefits of vegetables like Carrot and Spinach. Olive and Pecans add nutty flavor to the sandwich spread.  The Savory Carrot Spinach Spread can served as a spread on sandwiches, wraps or even as a dip for parties. The sandwiches made from Savory Carrot Spinach Spread also make great school lunch box additions for kids. The Savory Carrot Spinach Spread can served as a spread on sandwiches, wraps or even as a dip for parties. The sandwiches made from Savory Carrot Spinach Spread also make great school lunch box additions for kids. Did You Know: The carrots are rich in antioxidants, vitamins, dietary fiber and have a negligible amount of fat and no cholesterol. Carrots are a rich source of carotenoids and vitamin-A. Beta-carotene is the major carotene that is present in these roots and most orange vegetables. Beta carotene is one of the powerful natural antioxidant that helps protect the body from harmful oxygen free radical injury. In addition, it also has all the functions of vitamin A that helps in maintaining good eye health. If you like this recipe, you can try other Spread Recipes such as: Oat Olives And Broccoli Sandwich Spread Recipe Homemade Chocolate Almond Spread Recipe Fresh Basil Pesto Recipe