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- Spinning Spinach is a superfood that has been around for centuries and is known for its nutritional benefits. It is an excellent source of vitamins A, C, and K, as well as iron, calcium, magnesium, and potassium. Spinach is also rich in antioxidants, which are beneficial in protecting your cells from damage caused by free radicals. It is low in calories and fat, making it a great addition to any diet. There are many ways to enjoy spinach, from salads to soups, and even smoothies. You can also find spinach in frozen and canned forms, making it a convenient and versatile ingredient. In recent years, the popularity of spinach has increased due to its health benefits, making it a popular choice for health-conscious consumers. With its many benefits, it’s no wonder why spinach has become a staple in many diets.
Some dishes just feel like a hug in a bowl — and this is one of them. Gnocchi have always reminded me of comfort food, those little pillows of potato that almost melt in your mouth. But instead of going the traditional Italian way, I give them a Greek touch with creamy feta, fresh spinach, Continue Reading
In Greece, we have a nickname for this dish: “the lazy spanakopita.” Why? Because it has all the flavor and comfort of the traditional spinach pie, but without the phyllo dough. No rolling, no layering, no fuss. Just simple ingredients, a quick mix, and into the oven it goes. This pie is a lifesaver on Continue Reading
It is definitely soup season around here, I think they were predicting our first frost. That's crazy for middle of September but not unheard of. It was 39'F yesterday morning and I did start to close or at least lower most of the windows we had open. I haven't made this one is a while…