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Discover Latest #Stress News, Articles and Videos with Contenting
Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to perform well. But multiple challenges daily, such as sitting in traffic, meeting deadlines and paying bills, can push you beyond your ability to cope. Too much stress can have serious health consequences. It can even shorten your lifespan. Here you will find news, articles and videos about the causes of stress, the symptoms, how to manage stress and other related topics.
10 Easy Thanksgiving Recipes - A Healthy Slice of Life
I've heard it said that Thanksgiving is all about the food, and with good reason; Thanksgiving food is elite! But it doesn't have to be hard. These easy Thanksgiving recipes will give you the spread without the stress, allowing you to focus on what's *most* important- the people.
Christmas Shopping Survival Guide: 7 Top Tips | Boo Roo and Tigger Too
These are just some of the many Christmas shopping tips that may help you experience a stress-free Christmas. Since this is the most stressful time of year, there is a good chance that you will want to use these Christmas shopping tips to your advantage.
Survey: How colleges are supporting students postelection
In a new Student Voice flash poll, very few students—even very few Trump voters—say their institution is doing too much to support them postelection. The University of Virginia ramped up mental health supports for students feeling stressed ahead of and immediately after Election Day. Recognizing that election season thrusts heavy topics to the top of news feeds, the university’s Student Health and Wellness program also advised students to limit doomscrolling and to do the following: unplug, be present, rest, connect with others and move their bodies.