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Discover Latest #Stress News, Articles and Videos with Contenting
Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to perform well. But multiple challenges daily, such as sitting in traffic, meeting deadlines and paying bills, can push you beyond your ability to cope. Too much stress can have serious health consequences. It can even shorten your lifespan. Here you will find news, articles and videos about the causes of stress, the symptoms, how to manage stress and other related topics.
Four ways to improve course registration for current students
Registering for classes is a pain point for many students and can impact degree completion or students’ credits earned. Here are how some institutions are smoothing out challenges. A critical mechanism of keeping students retained from one academic term to the next is class registration. Registration periods are essential—but also often complicated and stressful for students. During enrollment, many students are given schedules or assisted as they navigate registering for classes, but consistent problems throughout a student’s academic tenure can impact their time to degree and their ability to complete.
Bucknell U students help optimize finals schedule
A new tool at Bucknell University helps the registrar’s office develop an exam timetable that both accommodates faculty and reduces inconvenient timing for students. The final week of the academic term is often stressful for students as they submit their last assignments and prepare for exams. While finals themselves can be taxing, the schedule of exams can further exhaust students’ academic and emotional capacities.
How Keeping a Journal Can Transform Your Life | The Inspiring Journal
Keeping a journal is more than just jotting down daily events; it’s a powerful tool for self-discovery and personal growth. By putting your thoughts, emotions, and experiences on paper, you gain clarity, reduce stress, and develop a deeper understanding of yourself. Journaling helps you set goals, track progress, and identify patterns in your behavior or […]
‘The kids everyone forgot’: The faltering post-pandemic push to reengage young people not in school, college or the workforce - The Hechinger Report
This article includes references to self-harm, which some readers might find distressing. If you or someone you know is struggling with thoughts of self-harm, help is available at the National Suicide Prevention Lifeline by dialing 1-800-273-TALK(8255). More resources from the National Alliance on Mental Illness can be found at https://www.nami.org/suicide. This story also appeared in Chalkbeat […]