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Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to perform well. But multiple challenges daily, such as sitting in traffic, meeting deadlines and paying bills, can push you beyond your ability to cope. Too much stress can have serious health consequences. It can even shorten your lifespan. Here you will find news, articles and videos about the causes of stress, the symptoms, how to manage stress and other related topics.
Dave Wells, research director of the Grand Canyon Institute, a nonpartisan research center in Arizona, released the following statement: Phoenix —The Grand Canyon Institute expresses deep distress over the implications for women's health and rights in response to the Arizona Supreme Court's decision to uphold a territorial-era law from 1864 that bans nearly all abortions.…
Are you struggling with how to infuse yoga into your daily routine? This guide will help you add yoga to your everyday living to reduce stress and promote optimal mind and body health. In today’s modern world, the mental load is more than the physical load. Most people do desk jobs rather than physically demanding […]
Here at SCM we talk a lot about the importance of letting your classroom management plan do the work of improving behavior for you. About how this approach . . . Saves time. Lowers stress. Builds rapport. Embodies fairness. Engenders trust. Inspires respect. It’s ... Read more
Letters: <strong>Schuyler Laparle </strong>says<strong> </strong>the goal should be to build a culture of work in which the practices that lead to unbearable stress are not tolerated.<strong> </strong>Plus a letter from <strong>Allie Kochert </strong>