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220 Triathlon

220 Triathlon

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220 Triathlon

24.12.2024

How to fit new cleats onto your bike shoes | 220 Triathlon

Learning how to fit new cleats to cycling shoes is a crucial skill for triathletes. Here we explain how and why to get it right.

220 Triathlon

25.12.2024

Free 2-week swim interval training plan for beginners | 220 Triathlon

Swim interval training is the key to improving technique and fitness in the pool. Try our fortnight-long training plan to boost yours.

220 Triathlon

25.12.2024

The best fitness books to read right now | 220 Triathlon

The best fitness books can be informative, inspirational and entertaining. We round up our favourites about health, training and recovery.

220 Triathlon

25.12.2024

The triathlete's (humorous!) guide to coping with Christmas | 220 Triathlon

Enjoy the festive season with our (humorous) guide to the pitfalls for triathletes – and how to manage them!

home›220 Triathlon

220 Triathlon

Other Sports

How to fit new cleats onto your bike shoes | 220 Triathlon

Free 2-week swim interval training plan for beginners | 220 Triathlon

The best fitness books to read right now | 220 Triathlon

The triathlete's (humorous!) guide to coping with Christmas | 220 Triathlon

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220 Triathlon