Starting week 4 of this Keto life style is a little surreal. I admit I get bored easily and by now I'm using so bored of the food on a diet. But Keto is....

30SomethingMel

30.11.2022

The Keto Diet – Week 7 - 30SomethingMel

Week 7 of our new Keto lifestyle and finally the weathers improved here. I am a sun worshipper. I love sunny days, the heat and sun bathing. It always ma...

30SomethingMel

30.11.2022

The Keto Diet – Week 5 - 30SomethingMel

Rolling into week 5 of this Keto lifestyle and feeling good. I do think this might be my shortest entry as not much changes now bar the obvious. I feel b...

30SomethingMel

30.11.2022

The Keto Diet - Week 2 - 30SomethingMel

At the end of Week 1 on the Keto Diet and the scales fiasco (Read the post here), I am unsure what my starting weight was or what I lost. I'm almost sure ...

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Beauty & Care

The Keto Diet – Week 4 - 30SomethingMel

The Keto Diet – Week 7 - 30SomethingMel

The Keto Diet – Week 5 - 30SomethingMel

The Keto Diet - Week 2 - 30SomethingMel

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