We're all different in our attitudes on how we eat. For me, Chinese medicine plays a role, but so does intention, the process and the people who participate in bringing food to my table.

Acupuncture Health Insights

03.02.2023

Ten Ways to Prevent Falls

While people of all ages fall and can get hurt, older people break more easily when they go down. Here are ten tips for preventing falls from someone who has experienced a number of them.

Acupuncture Health Insights

06.06.2023

Can’t Stand the Heat?

What I learned about the signs and symptoms of heat exhaustion while backpacking in the Grand Canyon, and how to avoid it in the future.

Acupuncture Health Insights

10.01.2024

The Secret to Making Changes that Stick

Successfully making a change involves a series of steps. Here's the secret for using those steps to make changes that can last a lifetime.

home›Acupuncture Health Insights

Acupuncture Health Insights

Health

Don’t Throw My Groceries

Ten Ways to Prevent Falls

Can’t Stand the Heat?

The Secret to Making Changes that Stick

home
›
Acupuncture Health Insights