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ADAA Blog

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ADAA Blog

12.03.2025

5 Ways Trauma Changes Your Brain and Body (And How You Can Start Taking Back Control) | Anxiety and Depression Association of America, ADAA

Trauma has a way of leaving its mark—not just in your memories but in the way your brain and body work every day. Let’s explore five distinct ways trauma affects you—and what that might look like in your life.

ADAA Blog

28.03.2025

Women’s Issues with Sleep: Interview with NOW’s President | Anxiety and Depression Association of America, ADAA

Have you ever tossed and turned at night, unable to fall asleep? You’re not alone! Many people struggle with sleep, but women often face extra challenges.

ADAA Blog

01.04.2025

Unpacking the Connection Between Trauma, Emotional Reactivity, Self-Injurious Behaviors and Fearlessness About Death: New Insights for Clinicians | Anxiety and Depression Association of America, ADAA

Recent research published in Suicide and Life-Threatening Behavior by AD Stumps, N Bounoua, AE Sheehan, and N Sadeh, titled "Emotional reactivity and past self-injurious behavior moderate the association between trauma exposure and fearlessness about death," provides critical insights for clinicians working with trauma survivors.

ADAA Blog

01.04.2025

Dispelling Misconceptions About High-Functioning Depression  | Anxiety and Depression Association of America, ADAA

Externally, people with high-functioning depression may give the impression of "managing" or "coping" with their symptoms and seem to be “fine,” even successful. Internally, they may be struggling with feelings of sadness, hopelessness, fatigue, or low motivation. Read this blog to learn more about high-functioning depression.

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