Diet Tips You Can Actually Use

Hip & Glute Workshop | Diet Tips You Can Actually Use

On Saturday, June 21st, at 10am, at Lakeview Park, I am holding an in-person, complementary. one-hour, fun, motivational workshop, where you'll learn and practice specific, simple, easy, pain-free standing exercises that strengthen the hips, glutes and core. If you cannot attend in person, I’ll film it live, so you can watch it wherever you are,…