All relationships take work. But when dating someone with depression, even ordinary challenges become magnified. Compound that with the burden of trying to support your partner through their depression, and you can find yourself feeling completely hopeless.

E-Counseling

25.03.2025

How Taking Breaks from Your Phone Can Improve Mental Health

While smartphones connect us, they also drain us. Constant digital engagement isn't just a harmless habit; it's a silent threat to mental health.

E-Counseling

31.03.2025

How Learning Math Improves Cognitive Function and Mental Resilience

Solving equations isn't the only benefit of math. It strengthens your mind, making you more resilient to challenges.

E-Counseling

01.04.2025

Physical Therapy's Role in Mental Wellness

DPT programs train therapists to support the mind-body connection. Physical therapists help people reach fitness goals, stay independent, and enjoy active lives - key factors for good mental health.

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Health

Dating Someone With Depression: 23 Helpful Tips From a Therapist

How Taking Breaks from Your Phone Can Improve Mental Health

How Learning Math Improves Cognitive Function and Mental Resilience

Physical Therapy's Role in Mental Wellness

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