fatty15 fatty acid supplement is the secret ingredient to feeling better, sleeping better, and generally promoting a more youthful whole-body feeling.

Health

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First For Women

15.04.2024

How to Treat Lyme Disease With Magets: Success Story | First For Women

After years of suffering, one woman finally found how to treat her Lyme disease: biomagnetic therapy. Here's what you need to know.

First For Women

16.04.2024

Plank Test How-To: What the Results Say About You | First For Women

If sit-ups and crunches are starting to get old, try this plank test. Planks are considered the gold standard for building core strength!

First For Women

17.04.2024

Matcha vs Green Tea: Experts Reveal Which Is the Healthier Brew | First For Women

In a matcha vs. green tea battle of the brews, one stands out as a better-for-you pick. Experts explain the differences and the benefits.

First For Women

18.04.2024

Hypnosis For Sleep: Does It Work? Top MD Weighs In | First For Women

A growing body of research supports hypnosis for sleep, anxiety, pain and more! Here, experts explain why it works and how you can benefit.

Beauty & Care

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First For Women

09.04.2024

Best Eye Creams for Mature Skin, According To Dermatologists | First For Women

We polled dermatologists for the best eye creams the de-puff, brighten and smooth under eye skin. Find the one that will work best for you!

First For Women

11.04.2024

10 Topknot Hair Styles That Flatter Women Over 50 | First For Women

Topknot hair styles are easier to recreate than you may think and they add volume to thin locks. Here, the easy steps to create the 'do.

First For Women

12.04.2024

French Bob Haircut: How It Flatters Women Over 50 | First For Women

See for yourself the viral French bob haircut and learn how it can help turn back the clock. Plus, pros share tricks for styling the 'do!

First For Women

18.04.2024

Thread Lift Before and After Photos Prove How Well It Works | First For Women

Thread lift before an after: Discover the "lunchtime lift" that doctors say is cheaper, easier and less invasive than a well as a facelift.

Fashion & Style

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First For Women

16.12.2023

How to Clean Boots: Shoe Care Experts Share Best Advice | First For Women

How to clean boots: Experts weigh in with their top tips — and the popular boot-cleaning strategies to avoid!

First For Women

20.01.2024

How to Clean a Leather Purse: Easy Expert Tips | First For Women

How to clean a leather purse so it's in great condition? Experts share the safest (and cheapest!) method and what household items to avoid.

First For Women

09.02.2024

How to Untangle a Necklace: Jewelry Experts Tell All | First For Women

How to untangle a necklace: If knotted necklaces are driving you crazy, simply untangle them with these four tricks!

First For Women

24.02.2024

How to Tighten Pants Without Belt: Stylist's Genius Solutions | First For Women

How to tighten pants without belt? From using a shoelace to to enlisting a binder clip, these 9 hacks work in no time.

Women's Lifestyle

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First For Women

20.01.2023

Expert Advice: Natural Treatments for Low Sex Drive in Perimenopause - First For Women

A reader wrote in to Dr. Barbara DePree for advice on having a low sex drive during perimenopause. Read her top recommendations here.

First For Women

30.05.2023

Breast Changes in Menopause: What's Normal?

A gynecologist answers the 5 most common questions women ask about breast changes they experience during menopause.

First For Women

16.08.2023

Probiotics for Menopause Symptoms: Do They Work? - First For Women

Probiotics for menopause symptoms? It helped Vanessa Ford restore perimenopausal hormone balance and get her life back!

First For Women

19.09.2023

9 Foods That Fight Hot Flashes + More Ways To Beat Flushing - First For Women

The 9 best foods that fight hot flashes are not only delicious, but they're proven to cut up to 100% of the bothersome flushing!

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Food

How to Fix Too Much Salt in Dishes: Simple Lemon Trick | First For Women

Mangonada Recipe: Frozen Fruity Drink You'll Love | First For Women

How to Microwave Sweet Potatoes: Speedy 5-Minute Method | First For Women

Mexican Wedding Cookies: Easy One-Bowl Recipe | First For Women

Wellness

Food Noise: MD's 3-Step Plan Quiets It Naturally | First For Women

30 Grams of Protein in the Morning: How It Boosts Weight Loss | First For Women

New Twist on Walking Is Helping Women Lose Weight Faster: What You Need to Know About Rucking | First For Women

fatty15 has the essential nutrient most women are missing

Health

How to Treat Lyme Disease With Magets: Success Story | First For Women

Plank Test How-To: What the Results Say About You | First For Women

Matcha vs Green Tea: Experts Reveal Which Is the Healthier Brew | First For Women

Hypnosis For Sleep: Does It Work? Top MD Weighs In | First For Women

Beauty & Care

Best Eye Creams for Mature Skin, According To Dermatologists | First For Women

10 Topknot Hair Styles That Flatter Women Over 50 | First For Women

French Bob Haircut: How It Flatters Women Over 50 | First For Women

Thread Lift Before and After Photos Prove How Well It Works | First For Women

Fashion & Style

How to Clean Boots: Shoe Care Experts Share Best Advice | First For Women

How to Clean a Leather Purse: Easy Expert Tips | First For Women

How to Untangle a Necklace: Jewelry Experts Tell All | First For Women

How to Tighten Pants Without Belt: Stylist's Genius Solutions | First For Women

Women's Lifestyle

Expert Advice: Natural Treatments for Low Sex Drive in Perimenopause - First For Women

Breast Changes in Menopause: What's Normal?

Probiotics for Menopause Symptoms: Do They Work? - First For Women

9 Foods That Fight Hot Flashes + More Ways To Beat Flushing - First For Women

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