The idea of undergoing surgery can be daunting for many. The fear of hospital stays, recovery times, and invasive procedures often leads us to explore alternatives, especially for manageable conditions. Kidney stones, small and often excruciatingly painful crystal formations in the kidneys, are one such condition that doesn’t always necessitate surgical intervention. While severe cases

Healthians

14.12.2024

How to Identify Fake Protein Powder? - HEALTHIANS BLOG

Started a new fitness regimen? If that’s a yes, then we’re certain you’re also searching for a weight-loss or fat-loss-effective diet. The most common tip you’d find on these channels would be prioritising protein. While your nutrition should be the top choice to fuel your protein needs, most people resort to protein supplements. We get

Healthians

16.12.2024

Tips to Soothe Hot Flashes During Menopause - HEALTHIANS BLOG

Menopause is a natural transition in a woman’s life, but it often comes with challenges that can feel anything but natural. Among the most common and disruptive symptoms are hot flashes—those sudden, intense waves of heat that seem to strike at the most inconvenient times. Does that ring any bell? There is no denying that

Healthians

18.12.2024

Reasons why you should eat amla every day - HEALTHIANS BLOG

When it comes to superfoods, we often look far and wide for exotic fruits and supplements. But what if we told you that a powerhouse of nutrition has been sitting right under our noses all along? Enter amla, or Indian gooseberry – a tiny green fruit with a tart punch and an impressive resume of

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Tips to Help Get Rid of Kidney Stones Without Surgery - HEALTHIANS BLOG

How to Identify Fake Protein Powder? - HEALTHIANS BLOG

Tips to Soothe Hot Flashes During Menopause - HEALTHIANS BLOG

Reasons why you should eat amla every day - HEALTHIANS BLOG

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