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  3. HealthTrekker | Health & Wellness Research Weblog

HealthTrekker | Health & Wellness Research Weblog

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HealthTrekker | Health & Wellness Research Weblog

21.03.2025

Dazed & Confused. How The Modern World Equals Mental Fatigue

Information overload leads to cognitive-sludge. The PBI's work makes us all look like Victorian zombies treadmilling our way toward oblivion.

HealthTrekker | Health & Wellness Research Weblog

03.04.2025

Dazed & Confused II: Disconnecting From The Smartphone Matrix

Ancient brains are no match for the smartphone's digital opiates. Its effects on mental health are a problem for the 91% of Americans who have one.

HealthTrekker | Health & Wellness Research Weblog

16.04.2025

Genetics Vs Lifestyle: Which Counts More For Increasing Lifespan?

Oxford's team says dedicated incremental progress of good behavior does work, even for extending your lifespan and avoiding "genetic" disease.

HealthTrekker | Health & Wellness Research Weblog

01.05.2025

Crazy People Say Cold-Plunges=Longer Lifespan. But Also: Torture

Is cold-therapy like plunges a stupid that is accidentally-awesome? This time, the Bro-Science might not be wrong. Especially for lifespan...

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