In a system stretched thin and often focused on symptom management, AEDP offers something radically different: hope, transformation, and deep emotional healing.

Hilary Jacobs Hendel's The Change Triangle blog

08.06.2025

Don’t Forget Excitement: An Overlooked Core Emotion

Excitement is an important core emotion to feel.

Hilary Jacobs Hendel's The Change Triangle blog

08.07.2025

What Every Man Should Know About Emotions (That No One Taught Us)

Mens health is improved by understanding they are hard-wired to have emotions and then using the Change Triangle as a guide to healing.

Hilary Jacobs Hendel's The Change Triangle blog

10.08.2025

Permission to Have Emotions is NOT Permission to Behave Badly

Having emotions is not the same as acting them out.

home›Hilary Jacobs Hendel's The Change Triangle blog

Hilary Jacobs Hendel's The Change Triangle blog

Health

Holding Hope in Community: Bringing the Change Triangle to Public Mental Health

Don’t Forget Excitement: An Overlooked Core Emotion

What Every Man Should Know About Emotions (That No One Taught Us)

Permission to Have Emotions is NOT Permission to Behave Badly

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Hilary Jacobs Hendel's The Change Triangle blog