I’ve been alternating days of walking and weights with some soccer games sprinkled in! While I know there is some risk with a group sport, I think the risk is low because it’s mostly spread out and 100% outdoors. I am ok with all activities outside, from outdoor dining to social distanced gatherings (like a happy...

Kath Eats

16.06.2022

Ways To Stay Healthy This Holiday Season - Kath Eats Real Food

These tips to stay healthy this holiday season will help you balance happy and healthy so you feel great at the end of the night.

Kath Eats

16.06.2022

The Math Behind Vacation Weight Gain - Kath Eats Real Food

Let's figure out the math behind vacation weight gain so you won't get overly frustrated with the numbers on the scale.

Kath Eats

11.01.2023

Postpartum Weight Loss + Nutrition • Kath Eats

I've been giving myself grace since my baby was born and was in no hurry for postpartum weight loss. I'm getting more serious now and am sharing how.

Food

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Kath Eats

21.10.2023

12 Best Side Dishes + Toppings for Waffles and Pancakes • Kath Eats

Sharing the best side dishes for waffles and pancakes: from fresh berries to savory bacon and scrambled eggs, find the perfect pairings for a satisfying morning meal.

Kath Eats

21.11.2023

Thanks Week • Kath Eats

A round up of life lately ^^ One of the last beautiful fall colored trees in Cville I promised myself I would write a weekly lately post, and it's been too long since my last

Kath Eats

25.11.2023

2023 Black Friday Deals • Kath Eats

It's officially Black Friday weekend. I'm sharing 2023 Black Friday deals that are worth mentioning. Who doesn't love a good sale!?

Kath Eats

09.12.2023

The Best Winter Snow Boots • Kath Eats

I needed new snow boots and crowd sourced the best winter snow boots from my northern friends. These are their favorites and what I bought!

Health

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Kath Eats

16.06.2022

How To Wash and Store Greens - Kath Eats Real Food

How to wash and store greens plus everything else you need to know about this nutritious bunch - from health benefits to recipes!

Kath Eats

16.06.2022

How To Enjoy Nuts & Seeds - Kath Eats Real Food

From soaking to storing, I'm sharing how to enjoy nuts and seeds with some nutritiously nutty recipes, tips, and tricks.

Beauty & Care

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Kath Eats

17.11.2022

Give More Good: 2022 Beautycounter Gift Sets - Kath Eats Real Food

'Tis the season to give more good. I'm sharing how you can easily gift sustainable, safer beauty with Beautycounter gift sets.

Kath Eats

26.01.2023

Beautycounter Products For Dry Skin • Kath Eats

Say goodbye to winter dry skin woes. I'm sharing my must-have Beautycounter products for dry skin that will hydrate you from head to toe.

Kath Eats

24.04.2023

My Current Morning Skincare Routine • Kath Eats

I'm sharing my morning skincare routine, step-by-step. Plus, all of my favorite clean beauty products are currently 15% off!

Kath Eats

13.10.2023

Skincare Exfoliators I Love • Kath Eats

Why exfoliate: explore my easy guide on the benefits of exfoliating, and unveil the secret to smoother, healthier skin. Plus, I'm sharing the skincare exfoliators I love best.

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Kath Eats

Kath Eats

Wellness

Workouts: Walking or Weights - Kath Eats Real Food

Ways To Stay Healthy This Holiday Season - Kath Eats Real Food

The Math Behind Vacation Weight Gain - Kath Eats Real Food

Postpartum Weight Loss + Nutrition • Kath Eats

Food

12 Best Side Dishes + Toppings for Waffles and Pancakes • Kath Eats

Thanks Week • Kath Eats

2023 Black Friday Deals • Kath Eats

The Best Winter Snow Boots • Kath Eats

Health

How To Wash and Store Greens - Kath Eats Real Food

How To Enjoy Nuts & Seeds - Kath Eats Real Food

Beauty & Care

Give More Good: 2022 Beautycounter Gift Sets - Kath Eats Real Food

Beautycounter Products For Dry Skin • Kath Eats

My Current Morning Skincare Routine • Kath Eats

Skincare Exfoliators I Love • Kath Eats

Kids & Parenting

Road Trip Tips For Families - Kath Eats Real Food

Crib To Big Boy Bed - Kath Eats Real Food

My Daily Morning Routine • Kath Eats

Dinner Recipes To Make With Kids • Kath Eats

Travel

Disney Trip: Hollywood Studios • Kath Eats

Be Still Getaways: Staycation in Afton • Kath Eats

Museum of Life and Science: Spring Break Visit • Kath Eats

Minnesota And Back • Kath Eats

home›Kath Eats

Kath Eats

Wellness

Workouts: Walking or Weights - Kath Eats Real Food

Ways To Stay Healthy This Holiday Season - Kath Eats Real Food

The Math Behind Vacation Weight Gain - Kath Eats Real Food

Postpartum Weight Loss + Nutrition • Kath Eats

Food

12 Best Side Dishes + Toppings for Waffles and Pancakes • Kath Eats

Thanks Week • Kath Eats

2023 Black Friday Deals • Kath Eats

The Best Winter Snow Boots • Kath Eats

Health

How To Wash and Store Greens - Kath Eats Real Food

How To Enjoy Nuts & Seeds - Kath Eats Real Food

Beauty & Care

Give More Good: 2022 Beautycounter Gift Sets - Kath Eats Real Food

Beautycounter Products For Dry Skin • Kath Eats

My Current Morning Skincare Routine • Kath Eats

Skincare Exfoliators I Love • Kath Eats

Kids & Parenting

Road Trip Tips For Families - Kath Eats Real Food

Crib To Big Boy Bed - Kath Eats Real Food

My Daily Morning Routine • Kath Eats

Dinner Recipes To Make With Kids • Kath Eats

Travel

Disney Trip: Hollywood Studios • Kath Eats

Be Still Getaways: Staycation in Afton • Kath Eats

Museum of Life and Science: Spring Break Visit • Kath Eats

Minnesota And Back • Kath Eats

home
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Kath Eats