Because we’re writing a book together about the health impacts of unbalanced, non-reciprocal, and oppressive relationships, my partner Jeff Rediger and I have been previewing some of what we’re writing about in the book in online Zoom workshops. When we taught Healing Attachment Wounds In Relationsh

Lissa Rankin

21.12.2024

10 STEPS TO FINDING YOUR WRITING VOICE & HEALING YOUR TRAUMA

For those of you seeking to write a memoir or learn self-help tools to deepen your Internal Family Systems practice, either as an adjunct to your IFS practice or because you can’t afford or can’t find an IFS therapist, my health equity parts want to share some practices you can try at home to get to

Lissa Rankin

23.12.2024

Pursuing A Healing Partnership Is Like Climbing Mount Everest

After my divorce from the father of my now 18-year old daughter, I hoped to find a relationship with someone who was willing to go the distance with me. I’d met people who claimed to be up for personal or spiritual growth, but when the rubber met the road and we entered the real birth canal of trans

Lissa Rankin

26.12.2024

An Empty Nest At Christmas (+ Empathy For All Of Us Who Are Hurting This Holiday Season)

Unlike many of my trauma survivor clients, for whom holidays were often a nightmare, I am one of those people who grew up with a family who knew how to do wonderful holidays. At home in Winter Park, Florida, the holiday season was filled with advent calendars and candles, nativity scenes at Disney W

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Lissa Rankin

Health

What If You Give More Than You Receive In Every One Of Your Relationships?

10 STEPS TO FINDING YOUR WRITING VOICE & HEALING YOUR TRAUMA

Pursuing A Healing Partnership Is Like Climbing Mount Everest

An Empty Nest At Christmas (+ Empathy For All Of Us Who Are Hurting This Holiday Season)

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Lissa Rankin