My brain broke in the night, and by the time I reached the hospital, it was already too late. A second excerpt from my new memoir, My Stro-Called Life.

mind remake project

25.08.2025

Small Habits, Big Shifts: Doctor-Backed Micro-Changes for Better Health - mind remake project

Lasting health change doesn’t require drastic overhauls. It starts with small habits—tiny actions like mindful breathing, posture resets, food swaps, gratitude, and movement stacking. These simple practices reduce stress, improve sleep, and build resilience.

mind remake project

28.08.2025

Blueprint: A New AI Resource for Therapists - mind remake project

Blueprint automates progress notes, drafts smart treatment plans, and surfaces actionable insights before, during, and after every client session.

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mind remake project

Health

My Stro-Called Life: The Smell of Mint & Despair - mind remake project

My Stro-Called Life: Hospital Haze - mind remake project

Small Habits, Big Shifts: Doctor-Backed Micro-Changes for Better Health - mind remake project

Blueprint: A New AI Resource for Therapists - mind remake project

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mind remake project