Understanding Methylation: Its Crucial Role in Hormonal Balance and Detoxification
Methylation is a captivating biochemical process that plays a critical role in many bodily functions, including DNA repair, gene expression, and metabolism. This intricate mechanism involves adding a methyl group, which consists of one carbon atom and three hydrogen atoms, to various molecules. It significantly influences how our body processes hormones and clears out toxins. In this post, we will explore the importance of methylation, examine its effects on hormonal balance, and highlight its r