Does walking with poles, also known as Nordic pole walking or “exerstriding,” beat out regular walking for depression, sleep quality, and weight loss?

NutritionFacts.org Blog

13.12.2024

Eating to Reverse Heart Failure

An entire issue of a cardiology journal dedicated to plant-based nutrition explores the role an evidence-based diet can play in the reversal of congestive

NutritionFacts.org Blog

18.12.2024

Acne and Vitamin B12

Acne can be triggered in one in ten people who get vitamin B12 injections. “Acne is a disease unique to humans.” Why do we even get it? Well, think about

NutritionFacts.org Blog

20.12.2024

Bone Fractures, Lung Cancer, and Vitamin B12 Supplements?

What do randomized controlled trials of high-dose daily vitamin B12 supplementation show about its effects on cancer risk, death, and longevity? In 2019,

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Health

Pole Walking to Lose Weight?

Eating to Reverse Heart Failure

Acne and Vitamin B12

Bone Fractures, Lung Cancer, and Vitamin B12 Supplements?

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