With a few simple tweaks to your festive dinners, you can incorporate the flavors of the Mediterranean diet while reaping its health benefits—without making major changes to your menu. 1. Serve Mediterranean Dips. Instead of heavy cheese dips rich in saturated fats start with some equally delicious Mediterranean dips. The yogurt based garlic dip tzatziki,...

Olive Tomato

27.11.2024

Five Genius Hacks for a Feel-Good Thanksgiving - OliveTomato.com

5 genius hacks to enjoy every bite, stay balanced, and feel amazing this Thanksgiving. For those celebrating, Thanksgiving is a time we look forward to as an opportunity to gather with family and friends, enjoy a special meal together and appreciate what we have. However, this one day also often signals the beginning of the...

Olive Tomato

13.12.2024

Easy Dark Chocolate Fruit and Nut Clusters - OliveTomato.com

These chocolate clusters are a perfect, no-bake treat that make a fantastic and healthyish holiday gift or indulgence. With just 3-4 ingredients, you can have them ready in under an hour! As the holidays approach, it’s the season to enjoy sweet treats—but not all of them have to be unhealthy. It’s perfectly fine to indulge,...

Olive Tomato

17.12.2024

Mediterranean Scalloped Potatoes with Feta Cheese

These Mediterranean scalloped potatoes with feta provide a delicious combination of savory, tangy flavors, with tender potatoes, creamy feta, and a hint of lemon and oregano. Compared to those other scalloped potato recipes these are relatively healthy, as they are made with heart-healthy olive oil instead cream and many fatty cheeses, the fresh burst of...

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7 Mediterranean Cooking Tips for Healthier, Happier Holiday Meals

Five Genius Hacks for a Feel-Good Thanksgiving - OliveTomato.com

Easy Dark Chocolate Fruit and Nut Clusters - OliveTomato.com

Mediterranean Scalloped Potatoes with Feta Cheese

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