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6 | Follower
Sprig and Glow
30.11.2022
Here is an easy guide to skin care at any age and things to consider in an effort to maintain optimal skin health. 20's, 30's, 40's, 50's and beyond.
As an Aesthetician, I am obsessed with exfoliating and like the Koreans and much of Asia, I subscribe to the theory that full body exfoliation is a must.
One cannot list all of the undisputed benefits of meditation but how in the world does one meditate? I decided to set off on an adventure and learn how.
Cherries can help to lower your blood pressure, fight constipation, contribute to weight loss and promote sleep. Make a cherry cocktail Cherry Aperol Spritz