Nutrition and Pain management
Chronic pain has been linked with weight gain so by eating a healthy well-balanced diet your pain can be managed better Good food can improve the function of the nervous, immune and hormones systems directly impacting on your pain experiences Losing weight or maintain your ideal weight can reduce the load on your joints and reduce inflammationFood intake and your weight can help lower risks of chronic conditions such as heart disease, diabetes, mental health occurring same time as chronic pain 3
