Probiotics are in the Greek yogurt you had for breakfast and the kimchi in the Buddha bowl you ordered for lunch. They're found in the kombucha you sipped

The Beachbody Blog

30.01.2025

What Are Superfood Greens Powders and Are They Worth It? | BODi

Why should you try a super greens supplement? Even if you're conscientious about eating a healthy, balanced diet, you probably wouldn't mind a little

The Beachbody Blog

31.01.2025

L-Theanine: Uses, Benefits, and Dosage | BODi

Found in green tea, L-theanine helps to promote relaxation and support sleep quality. But it can also help you get a great workout.

The Beachbody Blog

01.02.2025

When Should You Use Beachbody Performance Energize? | BODi

Pre-workout supplements take some time to kick in. Here's when to take pre-workout to get the most out of its benefits.

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Wellness

What Are Probiotics and What Do They Do? | BODi

What Are Superfood Greens Powders and Are They Worth It? | BODi

L-Theanine: Uses, Benefits, and Dosage | BODi

When Should You Use Beachbody Performance Energize? | BODi

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