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The Pro Pitching Institute

The Pro Pitching Institute

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08.08.2025

The Pro Pitching Institute: Understanding the Concepts of Core Engagement

The lower body driving through the core and into the throwing hand optimizes pitching performance.

The Pro Pitching Institute

25.08.2025

The Pro Pitching Institute: Shoulder Alignment: The Key to Pitching Power, Accuracy, and Injury Prevention

Proper shoulder alignment is a conduit for transferring energy from the lower body to the throwing arm.

The Pro Pitching Institute

25.08.2025

The Pro Pitching Institute: How to Pitch with Your Entire Body, Not Just Your Arm

This fluid motion results in a consistent and repeatable delivery and leads to significantly reducing the risk of throwing arm injury.

The Pro Pitching Institute

28.08.2025

The Pro Pitching Institute: Lower Body Engagement

Throwing a baseball contrasts the results of throwing with and without proper lower-body involvement.

home›The Pro Pitching Institute

The Pro Pitching Institute

Other Sports

The Pro Pitching Institute: Understanding the Concepts of Core Engagement

The Pro Pitching Institute: Shoulder Alignment: The Key to Pitching Power, Accuracy, and Injury Prevention

The Pro Pitching Institute: How to Pitch with Your Entire Body, Not Just Your Arm

The Pro Pitching Institute: Lower Body Engagement

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The Pro Pitching Institute