The highly efficient and synchronized energy transfer are consistently channeled directly towards the target and predictability leads to ball location

The Pro Pitching Institute

19.06.2025

The Pro Pitching Institute: Kinetic Chain and Proper Back Knee Positioning

The sequence of body segments and joints that work together to generate and transfer force signifies the importance of the kinetic chain.

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The Pro Pitching Institute

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The Pro Pitching Institute: Kinetic Chain and Proper Back Knee Positioning

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