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6 | Follower
The Upstairs Battle
30.11.2022
Cognitive Behavioral Therapy, peer support, Hanukkah, cycling, Covid, moving forward
Kindness, niceness, self-sabotage, behavioral changes
peace, being present, reducing anxiety, how to be more present
Spotify, music, 1990s, Collective Soul, Grunge music, classic rock, mental health and music