In this blog, I dive deep into the challenges that come with adopting healthy habits and how to overcome them vs just providing a list of researched advice on how to do it. Because let’s face it – you can find that many places online. Adopting healthy habits is not as easy for one person […]

The Wellness Resolution

17.10.2024

Exploring More & Getting Outside Your Comfort Zone - The Wellness Resolution

By: Jena, Happiness and Wellness Coach, Certificates (Not AI) Find out all the ways you can learn, explore new things, embrace your fears, and the countless benefits that await you when you step outside your comfort zone! Are you learning something new everyday? Are you having enough new experiences? Has life been a bit monotonous, […]

The Wellness Resolution

01.04.2025

Finding Spiritual Understanding in a Deceiving World

How do we have spiritual understanding in a world that is trying to deceive us? Dig deeper into understanding the ways we can be deceived.

home›The Wellness Resolution

The Wellness Resolution

Wellness

An Unexpected Secret to Happiness

Overcoming the Challenges of Adopting Healthy Habits - The Wellness Resolution

Exploring More & Getting Outside Your Comfort Zone - The Wellness Resolution

Finding Spiritual Understanding in a Deceiving World

home
›
The Wellness Resolution