There's a treasure trove of research to show the benefits of taking fish oil for Omega-3 essential fatty acids. Among them is brain health, because fatty acids are important for optimal brain functioning. Photo by Pixabay on Pexels.com Since they are not produced by the body, essential fatty acids must come from the foods we…

Tumble into Love

14.04.2025

Choosing the Right Olive Oil for Health Benefits – Tumble into Love

I've learned a lot about choosing the right olive oil over the last couple of years. Our family follows the Nemechek protocol, which calls for the use of quality, certified extra virgin olive oil (EVOO). However, EVOO has incredible anti-inflammatory goodness - which is why many people choose to incorporate it into their everyday diets.…

Tumble into Love

14.04.2025

Back to School COVID-19 Trauma – Tumble into Love

Anyone else experiencing back to school COVID-19 trauma? 2020 presented a myriad of challenges often lumped together under the nauseatingly overused word, "unprecedented." [I will even go as far to say that hearing the word unprecedented is traumatic.] Photo by Liza Summer on Pexels.com I've been on a bit of a writing hiatus, spending quality…

Tumble into Love

14.04.2025

Homemade Strawberry Jam – Tumble into Love

Every year during strawberry season I make strawberry jam that has less sugar, is gluten and dye-free. This recipe is for canning jam, and is a cooked method. Homemade Strawberry Jam I just love strawberry season! After my latest post about making homemade fruit popsicles, I thought I'd write about making jam, another favorite strawberry…

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Kids & Parenting

Fish Oil for Omega-3 Essential Fatty Acids – Tumble into Love

Choosing the Right Olive Oil for Health Benefits – Tumble into Love

Back to School COVID-19 Trauma – Tumble into Love

Homemade Strawberry Jam – Tumble into Love

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