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Vitae Health Innovation

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Vitae Health Innovation

13.11.2024

Joint Pain: Causes, Treatments, and Supplements to Relieve Joint Discomfort - Vitae Health Innovation

68% of the Spanish population between the ages of 35 and 65 have had joint pain in recent years. Among men and women, it is women who tend to suffer this type of pain, 73%. The most common joint pain is in the knees, with 52%, followed by the spine (suffered by 4 in 10 […]

Vitae Health Innovation

04.12.2024

How to avoid colds: Daily tips and the perfect ally to strengthen your defenses - Vitae Health Innovation

If you’re wondering how to avoid colds , you’ve come to the right place. Colds and flu are one of the most common illnesses during the cold months of the year, largely due to changes in temperature. While we cannot always avoid being exposed to viruses, it is possible to strengthen our immune system to […]

Vitae Health Innovation

04.12.2024

Food to boost defenses: The best foods and nutrients to strengthen your immune system - Vitae Health Innovation

A diet that boosts your immune system is key to maintaining a strong and healthy immune system. The nutrients we consume every day help our body fight viruses, bacteria and other harmful agents. In this article, you will discover how foods can boost your immune system, based on scientific data and practical advice. How does […]

Vitae Health Innovation

04.12.2024

How to Strengthen the Immune System Quickly: Effective and Scientifically Proven Methods - Vitae Health Innovation

The immune system acts as the first line of defense against viruses and bacteria, but factors such as stress, lack of exercise and poor nutrition can weaken it. Strengthening the immune system quickly is crucial in times when we need a rapid response from the body. Do you need to strengthen your defenses quickly? Discover […]

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