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Discover Latest #Anxiety News, Articles and Videos with Contenting
1. How to Cope With Anxiety: 10 Tips Anxiety is a normal emotion that everyone experiences from time to time. But for some people, it can be more than a passing feeling. If your anxiety is disrupting your life, it’s important to know that there are steps you can take to reduce it. Here are 10 tips to help you cope with anxiety. Read More 2. How to Recognize the Symptoms of Anxiety Anxiety is a normal emotion that most people experience from time to time. However, when anxiety becomes overwhelming or unmanageable, it can become a disorder. Knowing the signs and symptoms of anxiety can help you identify when it’s time to seek help. Here’s what to look for.
Unpacking the Connection Between Trauma, Emotional Reactivity, Self-Injurious Behaviors and Fearlessness About Death: New Insights for Clinicians | Anxiety and Depression Association of America, ADAA
Recent research published in Suicide and Life-Threatening Behavior by AD Stumps, N Bounoua, AE Sheehan, and N Sadeh, titled "Emotional reactivity and past self-injurious behavior moderate the association between trauma exposure and fearlessness about death," provides critical insights for clinicians working with trauma survivors.
Dispelling Misconceptions About High-Functioning Depression | Anxiety and Depression Association of America, ADAA
Externally, people with high-functioning depression may give the impression of "managing" or "coping" with their symptoms and seem to be “fine,” even successful. Internally, they may be struggling with feelings of sadness, hopelessness, fatigue, or low motivation. Read this blog to learn more about high-functioning depression.