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Discover Latest #Anxiety News, Articles and Videos with Contenting
1. How to Cope With Anxiety: 10 Tips Anxiety is a normal emotion that everyone experiences from time to time. But for some people, it can be more than a passing feeling. If your anxiety is disrupting your life, it’s important to know that there are steps you can take to reduce it. Here are 10 tips to help you cope with anxiety. Read More 2. How to Recognize the Symptoms of Anxiety Anxiety is a normal emotion that most people experience from time to time. However, when anxiety becomes overwhelming or unmanageable, it can become a disorder. Knowing the signs and symptoms of anxiety can help you identify when it’s time to seek help. Here’s what to look for.
Overcoming social anxiety: insights into trauma, perfectionism, and therapy [PODCAST]
We explore the complexities of social anxiety with renowned psychotherapist Jonathan Berent. We delve into two contrasting cases: a high-achieving physician facing performance anxiety and a young adult paralyzed by avoidance. Jonathan shares insights on how trauma, perfectionism, and family dynamics contribute to social anxiety and discusses practical treatment strategies that integrate both technique and core emotional work. Join us as we uncover the critical elements for understanding and overcoming social anxiety.
Talkiatry and ERC Pathlight Partner to Bridge Gaps in Eating Disorder and Mood Disorder Care
Talkiatry and Eating Recovery Center (ERC) and Pathlight Mood & Anxiety Centers (Pathlight) partners to eliminate gaps in behavioral health care for children and adults suffering from eating, mood, and anxiety disorders. T
Find Your Holiday Happiness: Manage Anxiety and Depression | Anxiety and Depression Association of America, ADAA
The holidays can be an exciting time filled with family, traditions and good food, but it can also be a time of intense stress, anxiety and depression. Read this blog for ways to help destress during the holidays.
L-Theanine Supplementation Promising in Reducing Symptoms of Schizophrenia, Anxiety, and ADHD: Review
Iran: A recent systematic review has highlighted the potential of L-theanine supplementation as an effective approach to improving symptoms in individuals with mental health disorders.The findings,...
Mens Sana in Corpore Sano: Bridging the Mind-Body Divide in Modern Healthcare | Anxiety and Depression Association of America, ADAA
The ancient wisdom of "mens sana in corpore sano" reminds us that mental and physical health are inseparable. Reimagining healthcare to bridge this divide will prevent unnecessary interventions, save lives, and foster well-being.
Dietary Intervention Slows Prostate Cancer Cell Growth in Active Surveillance Patients -
A groundbreaking clinical trial reveals a dietary strategy with omega-3 and fish oil supplements that can slow prostate cancer progression, offering men on active surveillance a proactive, non-invasive approach to managing their disease and reducing anxiety.