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Discover Latest #Anxiety News, Articles and Videos with Contenting
1. How to Cope With Anxiety: 10 Tips Anxiety is a normal emotion that everyone experiences from time to time. But for some people, it can be more than a passing feeling. If your anxiety is disrupting your life, it’s important to know that there are steps you can take to reduce it. Here are 10 tips to help you cope with anxiety. Read More 2. How to Recognize the Symptoms of Anxiety Anxiety is a normal emotion that most people experience from time to time. However, when anxiety becomes overwhelming or unmanageable, it can become a disorder. Knowing the signs and symptoms of anxiety can help you identify when it’s time to seek help. Here’s what to look for.
‘Gaba is the off switch of the brain’: Is it also the answer to better sleep, sobriety and less anxiety? | Life and style | The Guardian
Products that enhance the uptake of this neurotransmitter are burgeoning - including drinks that mimic the effects of alcohol, without the hangover. Here’s what happened when I tried them
Managing litigation and medical malpractice stress [PODCAST]
Psychotherapist and litigation stress coach Gail Fiore discusses her KevinMD article, "Recognizing and addressing medical malpractice stress syndrome (MMSS)." In this episode, Gail explores the prevalence of MMSS among physicians, the common misconceptions surrounding it, and the significant impact it has on both individual doctors and their legal cases. She highlights the need for specialized litigation stress coaching as a practical solution to help physicians manage anxiety, depression, and other PTSD-like symptoms associated with medical malpractice claims. Gail also offers actionable strategies for improving physician-attorney communication and maintaining the quality of patient care despite the stresses of litigation.