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Discover Latest #Anxiety News, Articles and Videos with Contenting
1. How to Cope With Anxiety: 10 Tips Anxiety is a normal emotion that everyone experiences from time to time. But for some people, it can be more than a passing feeling. If your anxiety is disrupting your life, it’s important to know that there are steps you can take to reduce it. Here are 10 tips to help you cope with anxiety. Read More 2. How to Recognize the Symptoms of Anxiety Anxiety is a normal emotion that most people experience from time to time. However, when anxiety becomes overwhelming or unmanageable, it can become a disorder. Knowing the signs and symptoms of anxiety can help you identify when it’s time to seek help. Here’s what to look for.
"It’s not just for attention": New research highlights the increased risk of PMDD in women with ADHD - National Elf Service
Women with ADHD are up to 4 times more likely to experience severe premenstrual mood symptoms than those without ADHD, especially if they also live with depression or anxiety. This new UK study shines a light on a neglected area of research, and calls for better awareness, assessment, and support.
Medications for OCD: What They Do (and What They Don’t) | Anxiety and Depression Association of America, ADAA
For OCD, medication is an important part of treatment—not because it “cures” the disorder, but because it helps reduce symptoms so patients can fully engage in the therapy that drives real progress.
Targeting teenage worry: network analysis of anxiety symptoms over time - National Elf Service
Nervousness, irritability, excessive worry, uncontrollable worry… not all anxiety symptoms weigh the same at different ages. This new Chineses study shows how anxiety networks tighten as young people grow older, and where the best intervention targets may lie.