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January, 2021 How to Make Low-Carb Breads, According to a Nutritionist Low-carb breads are a great way to get the delicious taste of bread without the added carbs and calories. But it can be tricky to find recipes that actually taste good. To help, we asked registered dietitian nutritionist, Rebecca Lewis, to share her top tips for making delicious low-carb breads. 1. Start with a base of almond flour or coconut flour. These two ingredients are great for making low-carb breads because they’re naturally low in carbs and provide a good source of fiber. 2. Add some healthy fats. Healthy fats are essential for adding flavor to low-carb breads. Try adding some grass-fed butter, coconut oil, or olive oil. 3. Use a combination of eggs and baking powder for leavening. Eggs help to create structure in the bread, while baking powder helps it to rise. 4. Add herbs and spices to boost flavor. Adding herbs and spices to your bread can help to boost flavor without adding carbs. Try adding dried rosemary, oregano, garlic powder, or turmeric. 5. Consider
It's winter-time and that's when we need potatoes! From the ultimate crispy-edged potato rösti with a gooey bacon and cheesy center to the rich and creamy French Tartiflette these recipes will warm you up from the inside out. Try your hand at the simple yet irresistible Cheese and Bacon Stuffed Baked Potatoes or explore the flavors of Ukrainian and Georgian cuisine with vegan Mushroom Stuffed Potato Zrazy with spicy Satsibeli sauce. Or bring a taste of Michelin-starred excellence to your kitchen with the Chinese Potato and Bacon Bing Bread!