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January, 2021 How to Make Low-Carb Breads, According to a Nutritionist Low-carb breads are a great way to get the delicious taste of bread without the added carbs and calories. But it can be tricky to find recipes that actually taste good. To help, we asked registered dietitian nutritionist, Rebecca Lewis, to share her top tips for making delicious low-carb breads. 1. Start with a base of almond flour or coconut flour. These two ingredients are great for making low-carb breads because they’re naturally low in carbs and provide a good source of fiber. 2. Add some healthy fats. Healthy fats are essential for adding flavor to low-carb breads. Try adding some grass-fed butter, coconut oil, or olive oil. 3. Use a combination of eggs and baking powder for leavening. Eggs help to create structure in the bread, while baking powder helps it to rise. 4. Add herbs and spices to boost flavor. Adding herbs and spices to your bread can help to boost flavor without adding carbs. Try adding dried rosemary, oregano, garlic powder, or turmeric. 5. Consider
🥦🧀👏🏻 This EASY casserole recipe transforms humble broccoli and cauliflower into a show-stopping side dish! A cream cheese and Parmesan cheese sauce coats every nook and cranny of the florets while buttery garlic bread crumbs on top create a lightly crunchy texture and lovely contrast! A great holiday side dish for Thanksgiving, Christmas, or make it for weeknight dinners to incorporate more veggies into your life!
Every now and then I go after open lacy crumb in my breads. Now, I'll be first to admit that I love my bagels, flat-breads, whole-wheat and all rye breads too! So, a lot of the time I'm not interested in open crumb at all. But, the first time I made a sourdough bread that had a dark, almost-burnt crust, and a light interior that was like a "web of crumb" held up by the crust,