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January, 2021 How to Make Low-Carb Breads, According to a Nutritionist Low-carb breads are a great way to get the delicious taste of bread without the added carbs and calories. But it can be tricky to find recipes that actually taste good. To help, we asked registered dietitian nutritionist, Rebecca Lewis, to share her top tips for making delicious low-carb breads. 1. Start with a base of almond flour or coconut flour. These two ingredients are great for making low-carb breads because they’re naturally low in carbs and provide a good source of fiber. 2. Add some healthy fats. Healthy fats are essential for adding flavor to low-carb breads. Try adding some grass-fed butter, coconut oil, or olive oil. 3. Use a combination of eggs and baking powder for leavening. Eggs help to create structure in the bread, while baking powder helps it to rise. 4. Add herbs and spices to boost flavor. Adding herbs and spices to your bread can help to boost flavor without adding carbs. Try adding dried rosemary, oregano, garlic powder, or turmeric. 5. Consider
Greek Yogurt Bread – Quick, Easy & Delicious. Sometimes the best recipes are the simplest ones. This 2-ingredient bread is the perfect example — no yeast, no long proofing times, and no complicated steps. Just self-raising flour and Greek yogurt, and you’ll have a golden, crusty loaf ready in under an hour. This bread has Continue Reading
This year I have been baking a great deal more Whole Grain bread, and I have been intrigued especially by the work of danni3ll3. I have several bakes from her blog in my bookmarks. This is based fairly closely on one of them. There are some variations though: I had no Spelt grain or flour, so I left it out and made up the weight in the Red Fife. I used low fat yogurt since that is what I had.