- Mental health is a term used to describe a person's overall psychological well-being. Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Mental health news, articles, and videos cover a wide range of topics and are a great source of information for anyone looking to learn more about mental health and how to improve it.

Mindbodygreen

22.11.2024

How Nutritional Psychiatry Approaches Mental Health With A Food Focus | mindbodygreen

Research on diet and mood has prompted mental health professionals to start asking this simple but life-altering question: What have you been eating?

Well + Good

26.11.2024

Mindfulness vs. Meditation: Exploring the Differences and Benefits

Both meditation and mindfulness have gained popularity in recent years as powerful tools for reducing stress and improving mental health. While these terms are often used interchangeably, there is a d

Well + Good

26.11.2024

9 Holiday Mental Health Tips Approved by Therapists

For many, the end of the year is synonymous with holiday cheer, togetherness, and relaxation. But for others, the “most wonderful time of the year” can be stressful and emotionally challenging. If

The Live Fit Girls

27.11.2024

Can Exercise Replace Antidepressants? What Studies Are Saying - The Live Fit Girls

In this article, we explore what recent studies are revealing about the power of exercise in mental health and ask whether it could replace antidepressants for those in need of an alternative approach.

WellBeing Magazine

28.11.2024

Living Well in a Comfortable and Supportive Environment - Wellbeing Magazine

Creating a comfortable and supportive living environment is essential for well-being and mental health

WellBeing Magazine

28.11.2024

How Mental Health Clauses are Reshaping Wills - Wellbeing Magazine

There was a time when the stigma associated with mental health had made it a taboo topic.

My DairyFree Gluten Free Life

29.11.2024

Understanding Stress and Its Impact on Mental Health - My DairyFree GlutenFree Life

Explore the relationship between stress and mental health and find resources for effectively managing stress levels.

Mindbodygreen

29.11.2024

6 Really Good Reasons To Actually Take A Lunch Break Today | mindbodygreen

Here are six really good reasons why mental health and nutrition experts want you to actually take your lunch break today.

Mindbodygreen

03.12.2024

Wearables Are Connecting The Dots Between Mental & Physical Health | mindbodygreen

Mental health is taking center stage as a whole-body issue not to be ignored, and our wearable tech is offering empowering insights on how to manage stress.

Well + Good

04.12.2024

Survey Finds 56% of Americans Need Alone Time During Holidays

The holidays are all about spending time with loved ones, but all that togetherness can be hard on your mental health. That’s the big takeaway from a new survey commissioned by The Ohio State Univer

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Discover Latest #Mental Health News, Articles and Videos with Contenting

How Nutritional Psychiatry Approaches Mental Health With A Food Focus | mindbodygreen

Mindfulness vs. Meditation: Exploring the Differences and Benefits

9 Holiday Mental Health Tips Approved by Therapists

Can Exercise Replace Antidepressants? What Studies Are Saying - The Live Fit Girls

Living Well in a Comfortable and Supportive Environment - Wellbeing Magazine

How Mental Health Clauses are Reshaping Wills - Wellbeing Magazine

Understanding Stress and Its Impact on Mental Health - My DairyFree GlutenFree Life

6 Really Good Reasons To Actually Take A Lunch Break Today | mindbodygreen

Wearables Are Connecting The Dots Between Mental & Physical Health | mindbodygreen

Survey Finds 56% of Americans Need Alone Time During Holidays

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