- Mental health is a term used to describe a person's overall psychological well-being. Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Mental health news, articles, and videos cover a wide range of topics and are a great source of information for anyone looking to learn more about mental health and how to improve it.

Well + Good

04.12.2024

Survey Finds 56% of Americans Need Alone Time During Holidays

The holidays are all about spending time with loved ones, but all that togetherness can be hard on your mental health. That’s the big takeaway from a new survey commissioned by The Ohio State Univer

Mindbodygreen

16.12.2024

Olympic Swimmer Katie Hoff On Nutrition, Sleep & Mental Health | mindbodygreen

Katie Hoff is a former champion swimmer and Olympian—and today, she's embarking on new challenges. Here's how she takes care of herself & her new passions.

Mindbodygreen

16.12.2024

Get Moving: 4 Ideas To Move More — From Daily Steps To Big Adventures | mindbodygreen

There’s ample evidence showing exercise has profound benefits to your physical, emotional, and mental health, which can all add up to a long, healthy life.

WellBeing Magazine

16.12.2024

Why Choose Brain Mapping Therapy in Denver for Mental Health Treatment - Wellbeing Magazine

Mental health challenges affect millions of people, yet finding the right treatment can be a complex process.

Mindbodygreen

18.12.2024

Study Shows This Improves Women's Sleep & Mental Health | mindbodygreen

Women are more likely than men to have higher stress levels & sleep poorly. This study shows that this neurotransmitter can improve women's mental health.

Mindbodygreen

19.12.2024

3 Habits That Can Secretly Sabotage Your Mental Health | mindbodygreen

Pay attention to these three common habits—according to doctor Robin Berzin, M.D., they can secretly sabotage your mental health.

WellBeing Magazine

20.12.2024

The Importance of Mental Health Check-Ins with Your Children - Wellbeing Magazine

Regular mental health check-ins are a valuable way to support children's emotional development and identify any issues early on.

Mindbodygreen

23.12.2024

Yoga Has Promising Mental Health Benefits, Research Finds | mindbodygreen

A review published in the BJSM found practicing yoga can improve depressive symptoms and mental health in people with diagnosed mental disorders.

Mindbodygreen

23.12.2024

8 Tricks To Help You Sit Less During The Day, From A Health Coach | mindbodygreen

As a health coach, here are a few tips and tricks I recommend to help you sit less during the day, to help with your physical and mental health.

Lifehack

24.12.2024

Why Mental Health Awareness Matters and How You Can Make a Difference - LifeHack

Mental health is everyone's responsibility. Find out how you can contribute to awareness, understanding, and support year-round.

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Discover Latest #Mental Health News, Articles and Videos with Contenting

Survey Finds 56% of Americans Need Alone Time During Holidays

Olympic Swimmer Katie Hoff On Nutrition, Sleep & Mental Health | mindbodygreen

Get Moving: 4 Ideas To Move More — From Daily Steps To Big Adventures | mindbodygreen

Why Choose Brain Mapping Therapy in Denver for Mental Health Treatment - Wellbeing Magazine

Study Shows This Improves Women's Sleep & Mental Health | mindbodygreen

3 Habits That Can Secretly Sabotage Your Mental Health | mindbodygreen

The Importance of Mental Health Check-Ins with Your Children - Wellbeing Magazine

Yoga Has Promising Mental Health Benefits, Research Finds | mindbodygreen

8 Tricks To Help You Sit Less During The Day, From A Health Coach | mindbodygreen

Why Mental Health Awareness Matters and How You Can Make a Difference - LifeHack

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