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- Mental health is a term used to describe a person's overall psychological well-being. Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Mental health news, articles, and videos cover a wide range of topics and are a great source of information for anyone looking to learn more about mental health and how to improve it.
Nutrition, being a cornerstone of health and wellness, is critical in patient care and personal well-being. Integrating nutritional knowledge in your nursing practice is key in optimising patient outcomes. You’ll also maintain your physical and mental health to enhance your professional capabilities. This blog post will discuss in detail why you should take your nutrition …
Last year, during a mental health crisis, National Geographic photographer Cory Richards walked away from his climbing career. In 2016, after a terrible rafting accident, Outside writer Katie Arnold nearly ended her marriage. This summer, they are both telling their stories.
Helping your students enjoy the class and prevent injuries Yoga is an excellent form of movement at any stage of life and for all body shapes; not only does it aids in mental health, but it has many other health benefits. In this short article, you will learn the benefits for the joint, muscles, and […]