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- Mental health is a term used to describe a person's overall psychological well-being. Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Mental health news, articles, and videos cover a wide range of topics and are a great source of information for anyone looking to learn more about mental health and how to improve it.