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- Mental health is a term used to describe a person's overall psychological well-being. Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Mental health news, articles, and videos cover a wide range of topics and are a great source of information for anyone looking to learn more about mental health and how to improve it.
Maintaining good mental health is crucial for our overall well-being. In today’s fast-paced world, it’s easy to feel overwhelmed. More people are now recognizing the importance of taking care of their mental wellness, just as they do with their physical health through diet and exercise. If you’re feeling stressed from work, relationships, or life’s uncertainties, […]
Celiac disease is a lifelong autoimmune condition where the body reacts negatively to gluten, a protein found in wheat, barley, and rye. Even when people with celiac disease avoid gluten completely, many still experience poor health, both physically and emotionally. This study set out to determine whether eating a Mediterranean-style gluten-free diet could improve quality of life, especially mental well-being, for people living with this condition.
London’s largest adult education college, City Lit, is delighted to announce the return of its annual Mental Wealth Festival, running from the 9th–11th October to coincide with World Mental Health Day. Now in its eleventh year, the festival has become one of City Lit’s flagship events, offering an ambitious programme of talks, performances, and workshops dedicated to exploring mental health and wellbeing.