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Okra recipes are a delicious way to enjoy the many health benefits associated with okra. The vegetable is packed with vitamins and minerals, and is a great source of fiber, vitamins A and C, folate and potassium. It is also low in calories and fat, making it an ideal choice for healthy eating. Okra can be cooked in a variety of different ways, from frying to baking, and even steaming. Here are some of our favorite okra recipes, including everything from classic fried okra to salads and curries.
Carrot And Beans Thoran is a classic recipe from the Kerala Cuisine, which is packed with flavors from coconut and green chillies. The addition of small pearl onions along with curry leaves, makes this thoran really delicious. It can be prepared with various vegetables like cabbage, ladies finger, drumstick, spinach/ palak and many more vegetables. Try our Carrot Beans Thoran Recipe, it's the best!  Serve the Carrot Beans Thoran Recipe along with Arachuvitta Sambar and Steamed Rice for a traditional south indian lunch. Thoran can be packed into kids lunch box as well, along with Phulka and Dahi. If you are looking for more Kerala Thoran recipes, here are a few of our favorites that you can make for Indian Lunch or Dinner.  Idichakka Thoran Recipe (Young Jackfruit With Spiced Coconut) Cabbage Thoran/Poriyal Recipe (South Indian Style Cabbage Sabzi) Kerala Vendakka Thoran Recipe (Okra Stir Fry with Coconut) Kovakka Thoran (Poriyal) Recipe 
Bhindi Huli Recipe (South Indian Style Tangy Okra) is a quick side dish of bhindi/okra flavored with red chilli powder, sambar powder, tamarind and onions; a healthy side dish with any meal. You can also pack this easy and tasty sabzi for your's and your kid's lunch box. You can serve Bhindi Huli Recipe (South Indian Style Tangy Okra) along with Mixed Vegetable Sambar and Steamed Rice for a weekday meal. If you like this recipe, you can also try other Bhindi Recipes such as Dahi Bhindi Recipe Aloo Bhindi Recipe Bhindi Masala Recipe