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Okra recipes are a delicious way to enjoy the many health benefits associated with okra. The vegetable is packed with vitamins and minerals, and is a great source of fiber, vitamins A and C, folate and potassium. It is also low in calories and fat, making it an ideal choice for healthy eating. Okra can be cooked in a variety of different ways, from frying to baking, and even steaming. Here are some of our favorite okra recipes, including everything from classic fried okra to salads and curries.
Bendekayi Puli Koddel Recipe is a simple yet delectable lady's finger curry cooked in freshly made coconut masala. It is spicy, sweet and tangy which makes it a perfect accompaniment with Steamed Rice. It is usually prepared using Ash Gourd or Pumpkin, however here we will be cooking with Okras/Bhindi/Lady Finger to give it a crunchy texture. Puli Koddel Recipe does not use onions or garlic. We have used garlic for flavour but you can make the recipe without the garlic as well. Serve the Bendekayi Puli Koddel Recipe along with Steamed Rice, Mangalorean Padengi Gassi and Elai Vadam for a comforting lunch. If you like this recipe, try other Bhindi Recipes that can be made for your everyday meals: Dahi Bhindi Recipe (Okra in Yogurt Curry with Caramelized Onions) Bharva Bhindi Recipe (Pan Fried Stuffed Okra With Spices & Peanuts ) Bhindi Masala Recipe (Bhindi Tamatar Ki Sabzi)
Aloo Bhindi Sabzi Recipe is a combination of potatoes and lady's finger/ Bhindi/ Okra cooked separately and combined together with spices. This sabzi makes a perfect vegetable as a side dish with phulka's and kadhi. Different regions of India make it in many different ways, go ahead make your own modifications to the method to suit your palate. Did you know: Okra is a low-calorie vegetable and contains no saturated fat or cholesterol. They are rich sources of dietary fiber, minerals, and vitamins; often recommended by nutritionists in cholesterol controlling and weight reduction programs. Serve this Aloo Bhindi Sabzi along with Phulkas or South Indian Style meal along with Steamed Rice, Beetroot Sambar and a big dollop of Ghee. If you like this recipe of Aloo Bhindi Sabzi, you can also try other Bhindi Recipes such as Dahi Bhindi Recipe Bharva Bhindi Recipe Pyaz Wali Bhindi Recipe
Moongphali Bhindi Sabzi Recipe is a quick and easy recipe with the crunch of peanuts and spices. The addition of peanuts, coriander powder, dry mango powder and chillies along with the bhindi works like a charm and creates one delicious dish out of the simple ingredients. Serve Moongphali Bhindi Sabzi along with Punjabi Kadhi Pakora or Kerala Olan and serve it along with hot steamed rice or even millet phulka. Did you know: Okra also known as Bhindi/ Vendakkai/ Lady's Finger is a low-calorie vegetable and contains no saturated fat or cholesterol. They are rich sources of dietary fiber, minerals, and vitamins; often recommended by nutritionists in cholesterol controlling and weight reduction programs. If you like this recipe, you can also try other Vegetable recipes such as Lauki Badi Ki Sabzi Malvani Kurkuri Bhindi  Senai Kizhangu Varuval
<NATTO OKRA STICKY SALAD/ 納豆とおくらのねばねば和え > <Yield> 2 servings <Prep time> 6 minutes <Cook time> 2 minutes <Ingredients> 3 Okra 1 pack Natto 2 tbsp bonito flakes (5g) 2 tbsp chopped spring onion 1 tsp shoyu koji / soy sauce 1 tsp flaxseed oil/ sesame oil 1 sheet Nori seaweed ( Optional) <Directions> 1. Blanch okra for 1 min. Chop them up into small pieces. 2. Into the ball, add natto, okra, chopped spring onion,bonito flakes, shoyu koji/ soy sauce, and flaxseed oil. Mix everything together. Top i
The&nbsp;Vendakkai Poriyal Recipe is a very traditional South Indian Style of making the Okra with no onion and no garlic. Different communities in Southern India, make a variety of Okra and this particular style is very typical to the brahmin community, that does not have onion and garlic. The Vendakkai Poriyal Recipe&nbsp;is simple stir fry that is tossed in mustard and curry leaves, and seasoned with asafoetida, sambar powder and salt.&nbsp;Serve the&nbsp;Vendakkai (Okra) Poriyal along with&nbsp;steamed rice&nbsp;for lunch. If you like this recipe, you can also try other Dry Vegetable recipes such as Sweet Corn Poriyal Recipe Awadhi Style Karela Ka Dulma Recipe Dahi Suran Ki Sabzi Recipe
Chettinad Special Steamed Lentil Dumplings Gravy - Kola Urundai Kuzhambu is a traditional chettinad dish served for lunch during weddings, celebrations and festival times. Kola Urundai Kuzhambu&nbsp;is a traditional curry from the chettinad region of the Tamil Nadu. Chettinad cuisine is believed to be one the spiciest cuisines in India. The preparation is fairly simple, but has a perfect mix of flavors.&nbsp; Serve&nbsp;Chettinad Special Steamed Lentil Dumplings Gravy along with Whole Wheat Lachha Paratha&nbsp;or&nbsp;Steamed Rice Recipe &nbsp;and&nbsp;Masala And Plain Lacha Pyaz Recipe - Pickled Onions for a weekday lunch. If you like this recipe, you can also try other recipes such as Chettinad Vengaya Kosu Recipe (Spicy Curry from Chettinad Cuisine) Chettinad Cauliflower Pepper Fry Recipe (Milagu Pirattal Poriyal) Chettinad Poondu Rasam (Garlic Rasam From Chettinad) Recipe Chettinad Vendakkai Saddam Recipe (Spicy Okra Rice)
Bamies Laderes. A Classic Greek Recipe for Okra Stew. Get ready to indulge in a classic Greek dish: Bamies Laderes. The okra is slowly cooked in a flavorful tomato-based sauce to create a dish that’s both aromatic and satisfying. The result is a perfect melt-in-your-mouth texture that’s sure to impress. Okra is rich in many Continue Reading
In this recipe, goat meat is cooked with coconut milk, spices and okra. This dish has its own unique flavor and textures you can serve it with boiled rice, naans and chapatis. It is an excellent way to sneak in vegetables. You can make this recipe for your friends and family during the weekend and let them see the creative side of yours. Serve&nbsp;Bhindi Gosht along with Tawa Paratha and Jeera Rice for your weekday meal.&nbsp; If you like this recipe, you can also try other Mutton recipes such as Bengali Kosha Mangsho Recipe Mutton Rezala Recipe Railway Mutton Curry Recipe