Stoicism is an ancient Greek philosophy that teaches people to focus on the present and to strive for inner peace. It emphasizes living a life of virtue, courage, and self-control, and teaches that the path to a good life is through accepting the things that can’t be changed and focusing on what can be changed. It is an ethical system that looks to bring inner tranquility to those who practice it. Stoicism is an often misunderstood philosophy, but it has much to offer those who take the time to understand it and practice it. Here you will find news, articles, and videos about Stoicism, its history, and its relevance in the modern world.
Emotion management is important because it helps us make clearer, better decisions. Also, the most productive conversations will be guided by reason. For this to happen emotions need to be channeled in a healthy way - especially when tensions are high. Read more.