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1. Vegetable Beef Soup with Roasted Root Vegetables This article from Taste of Home provides a detailed recipe for making a delicious vegetable beef soup with roasted root vegetables. The recipe includes ingredients such as beef stock, diced tomatoes, and a variety of root vegetables including potatoes, carrots, and turnips. The article also provides helpful cooking tips to ensure that the soup turns out perfectly. 2. 10 Delicious Vegetable Side Dishes This article from EatingWell provides 10 healthy and delicious vegetable side dishes that are perfect for any meal. The recipes include favorites like roasted Brussels sprouts, sautéed kale, roasted sweet potatoes, and more. Every recipe is easy to follow and includes nutritional information so you can make sure you’re eating healthy. 3. The Benefits of Eating Vegetables This video from Healthline explains the health benefits of eating vegetables. It explains why vegetables are good for you, how they can help prevent diseases, and how to make sure you’re getting a variety of veggies in your diet. The video also features interviews with nutritionists and dietitians, who provide helpful tips on how to get the most out of your vegetable intake.
Capsicum peppers are cheap right now so make the most of this vegetable while you can (because when they're not in season they're expensive!). Start with the basics by learning how to roast capsicum peppers to bring out their natural sweetness, then try a wholesome Basque piperade of capsicum, tomato and runny egg. For entertaining, a quick red pepper dip inspired by muhammara is perfect to make ahead, while Turkish menemen eggs with capsicum, tomato and cheese are great for a hearty breakfast or brunch. And for something more substantial, stuffed peppers with chicken and corn make a satisfying low carb meal!