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Discover Latest #Vegetable News, Articles and Videos with Contenting
1. Vegetable Beef Soup with Roasted Root Vegetables This article from Taste of Home provides a detailed recipe for making a delicious vegetable beef soup with roasted root vegetables. The recipe includes ingredients such as beef stock, diced tomatoes, and a variety of root vegetables including potatoes, carrots, and turnips. The article also provides helpful cooking tips to ensure that the soup turns out perfectly. 2. 10 Delicious Vegetable Side Dishes This article from EatingWell provides 10 healthy and delicious vegetable side dishes that are perfect for any meal. The recipes include favorites like roasted Brussels sprouts, sautéed kale, roasted sweet potatoes, and more. Every recipe is easy to follow and includes nutritional information so you can make sure you’re eating healthy. 3. The Benefits of Eating Vegetables This video from Healthline explains the health benefits of eating vegetables. It explains why vegetables are good for you, how they can help prevent diseases, and how to make sure you’re getting a variety of veggies in your diet. The video also features interviews with nutritionists and dietitians, who provide helpful tips on how to get the most out of your vegetable intake.
Suran Kofta Curry Recipe - Yam Kofta Curry by Archana's Kitchen
This delicious Suran Kofta Curry Recipe, is a sattvic recipe as the kofta curry is made without the use of onion and garlic and cooked in a delicious and mildly spiced tomato curry. The koftas are cooked in a paniyaram pan using less oil, yet they are made crisp on the outside and soft inside.  Suran/Elephant foot /yam is a versatile vegetable that can be cooked in various ways. It is more easily available during the winter season. They are known to help the digestive system as it is high in fiber and helps increase the production of red blood cells in our body. The Suran Kofta Curry is also a diabetic friendly recipe that you can have and serve it along with Ragi Roti for a Diabetic Friendly Meal. Serve the Suran Kofta Curry Recipe with Tawa Paratha Recipe (Plain Paratha) and Papad Raita Recipe for a delicious Saturday night dinner.  If you like this recipe of Suran Kofta Curry, here are some more Suran Recipes for your everyday meals: Senai Kizhangu Ghostu Recipe (Spicy & Tangy Yam Curry Recipe) Dahi Suran Ki Kadhi Recipe ( Yam Cooked In Yogurt Curry Recipe) Himachal Style Khatta Jimikand Recipe (Spicy Tangy Yam)