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Discover Latest #Vegetable News, Articles and Videos with Contenting

1. Vegetable Beef Soup with Roasted Root Vegetables This article from Taste of Home provides a detailed recipe for making a delicious vegetable beef soup with roasted root vegetables. The recipe includes ingredients such as beef stock, diced tomatoes, and a variety of root vegetables including potatoes, carrots, and turnips. The article also provides helpful cooking tips to ensure that the soup turns out perfectly. 2. 10 Delicious Vegetable Side Dishes This article from EatingWell provides 10 healthy and delicious vegetable side dishes that are perfect for any meal. The recipes include favorites like roasted Brussels sprouts, sautéed kale, roasted sweet potatoes, and more. Every recipe is easy to follow and includes nutritional information so you can make sure you’re eating healthy. 3. The Benefits of Eating Vegetables This video from Healthline explains the health benefits of eating vegetables. It explains why vegetables are good for you, how they can help prevent diseases, and how to make sure you’re getting a variety of veggies in your diet. The video also features interviews with nutritionists and dietitians, who provide helpful tips on how to get the most out of your vegetable intake.

Savory Carrot Olive Spinach Sandwich Spread Recipe by Archana's Kitchen

The Savory Carrot Spinach Sandwich Spread is a nutritious homemade sandwich spread recipe without any artificial flavors or colors. This spread recipe combines smooth and creamy cream cheese with the nutritional benefits of vegetables like Carrot and Spinach. Olive and Pecans add nutty flavor to the sandwich spread.  The Savory Carrot Spinach Spread can served as a spread on sandwiches, wraps or even as a dip for parties. The sandwiches made from Savory Carrot Spinach Spread also make great school lunch box additions for kids. The Savory Carrot Spinach Spread can served as a spread on sandwiches, wraps or even as a dip for parties. The sandwiches made from Savory Carrot Spinach Spread also make great school lunch box additions for kids. Did You Know: The carrots are rich in antioxidants, vitamins, dietary fiber and have a negligible amount of fat and no cholesterol. Carrots are a rich source of carotenoids and vitamin-A. Beta-carotene is the major carotene that is present in these roots and most orange vegetables. Beta carotene is one of the powerful natural antioxidant that helps protect the body from harmful oxygen free radical injury. In addition, it also has all the functions of vitamin A that helps in maintaining good eye health. If you like this recipe, you can try other Spread Recipes such as: Oat Olives And Broccoli Sandwich Spread Recipe Homemade Chocolate Almond Spread Recipe Fresh Basil Pesto Recipe