Yoga is one of the oldest spiritual practices and has been practiced for thousands of years. It is a form of exercise that involves physical, mental and spiritual practices. Yoga has gained worldwide popularity due to its health benefits, both physical and mental. In this section, you'll find news, articles and videos related to yoga and its various practices. You'll also find stories about people who practice yoga and how it has changed their lives.

YogiApproved

20.03.2023

Improve Concentration With These 10 Yoga Poses | YouAligned

These 10 yoga poses improve concentration. If you constantly feel distracted or unable to focus, check out the poses and try them here!

Yoga Journal Magazine

20.03.2023

Get Adventure at Your Fingertips with the New Outside+ App - Yoga Journal

Discover stories from Backpacker, Outside Online, Clean Eating, Climbing, and other brands across the Outside Network

Mashable

21.03.2023

Save 72% on a lifetime of online yoga and fitness classes | Mashable

Save 72% on a lifetime subscription to Moviing yoga and fitness at the Mashable Shop.

Christian Yoga Magazine

21.03.2023

Rooted & Reaching Retreats with Jody Thomae - Christian Yoga Magazine

O my soul, come, praise the Eternal with all that is in me—body, emotions, mind, and will—every part of who I am—praise His […]

Yoga Journal Magazine

22.03.2023

Why Pain In Yoga Isn't Always a Bad Thing

Pain in yoga doesn't always need to be avoided. As in life, there are lessons to be learned by sitting in discomfort.

Yoga Journal Magazine

22.03.2023

Yoga for Constipation: 7 Poses For When You're Blocked Up

Have you tried yoga for constipation relief? These seven poses can gently massage your digestive tract, encouraging it to move stool along.

YogiApproved

23.03.2023

11 Energy Boosting Yoga Poses | YouAligned.com

Did you know there are energy boosting yoga poses you can do anytime for a natural increase in your energy? Try these 11 poses for yourself!

YogiApproved

23.03.2023

Meet Ashton August: YA Classes Founder + Teacher | YouAligned

In this Teacher Highlight, we interview YouAligned & YA Classes founder Ashton August. Learn about this beloved yoga & meditation instructor!

Yoga Journal Magazine

23.03.2023

The Pastry Chef Who Is Obsessed With Inversions, Arm Balances, and Hot Yoga - Yoga Journal

A chef and writer, Clarice Lam turns to a daily yoga practice to find strength in her body and relief for her scoliosis.

Yoga Journal Magazine

23.03.2023

Why Did the Oscars Leave Indian Dancers Out of "Naatu Naatu"?

An Indian-American yoga teacher explains how on-stage exclusion hurts as much as the in-studio erasure she's observed in yoga.

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Discover Latest #Yoga News, Articles and Videos with Contenting

Improve Concentration With These 10 Yoga Poses | YouAligned

Get Adventure at Your Fingertips with the New Outside+ App - Yoga Journal

Save 72% on a lifetime of online yoga and fitness classes | Mashable

Rooted & Reaching Retreats with Jody Thomae - Christian Yoga Magazine

Why Pain In Yoga Isn't Always a Bad Thing

Yoga for Constipation: 7 Poses For When You're Blocked Up

11 Energy Boosting Yoga Poses | YouAligned.com

Meet Ashton August: YA Classes Founder + Teacher | YouAligned

The Pastry Chef Who Is Obsessed With Inversions, Arm Balances, and Hot Yoga - Yoga Journal

Why Did the Oscars Leave Indian Dancers Out of "Naatu Naatu"?

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