Yoga is one of the oldest spiritual practices and has been practiced for thousands of years. It is a form of exercise that involves physical, mental and spiritual practices. Yoga has gained worldwide popularity due to its health benefits, both physical and mental. In this section, you'll find news, articles and videos related to yoga and its various practices. You'll also find stories about people who practice yoga and how it has changed their lives.

Yoga Basics

20.04.2024

What Is Meditation? (Definition, History, Types, and Styles) • Yoga Basics

Meditation is a mental exercise that involves focusing one's mind on a particular object, thought, or activity to achieve a state of mental clarity, emotional calmness, increased awareness, and spiritual enlightenment. The term "meditation" serves as an umbrella under which many practices coexist, each offering unique approaches to mental training and altered states of consciousness.

Yoga Journal Magazine

21.04.2024

Weekly Astrology Forecast, April 21-27: Letting the Magic In - Yoga Journal

The astrology this week includes Venus conjunct Chiron, the Sun square Pluto, a full Moon in Scorpio, and Mercury retrograde in Aries ends.

Health Tips Express

21.04.2024

Unlocking the Power of Yoga: A Comprehensive Guide

Discover the transformative power of yoga with our comprehensive guide. Explore its benefits, philosophy, and practical tips for practice.

Well + Good

22.04.2024

Salt Scrubbing Your Yoga Mat: Yes, It's A Thing | Well+Good

Nothing is worse than stepping onto your brand-new yoga mat, ready to feel grounded during a workout—only to slip and slide while flowing through sun salutations and other sweat-inducing sequences.

Diabetes Self-Management

23.04.2024

8 Yoga Poses That’ll Help You Poop (After Class, Hopefully) | SELF

When you’re feeling backed up, slotting in some specific yoga poses regularly just might help ward off constipation and allow you to poop more easily.

Yoga Journal Magazine

23.04.2024

Why Many Yoga Studios Still Struggle With Sustainability - Yoga Journal

You may expect a yoga studio to be completely sustainable and eco-conscious. But there are complicating factors that make it challenging.

Yoga Journal Magazine

24.04.2024

The One Cue That Will Steady You in Balance Poses - Yoga Journal

It can be challenging to try to orchestrate all the different actions of a pose while balancing on one leg. These four simple words can help.

Yoga Journal Magazine

25.04.2024

What I Learned in a 200 Hour and 300 Hour Yoga Teacher Training

This tale of two yoga teacher trainings explores the different lessons related to teaching yoga that came from

Yoga Journal Magazine

25.04.2024

Louvre Announces Yoga Classes Before the Olympics

On April 23, 2024, the Louvre Museum disclosed that it will host yoga, dance, and athletic classes in celebration of the Olympics.

Well + Good

25.04.2024

A 20-Minute Yoga Flow You Can Do Lying Down | Well+Good

Resting tends to be something we put off or save for later when there’s “more time.” Yet, when we’re feeling fatigued, rushed, or distracted, slowing down can be one of the most productive way

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Discover Latest #Yoga News, Articles and Videos with Contenting

What Is Meditation? (Definition, History, Types, and Styles) • Yoga Basics

Weekly Astrology Forecast, April 21-27: Letting the Magic In - Yoga Journal

Unlocking the Power of Yoga: A Comprehensive Guide

Salt Scrubbing Your Yoga Mat: Yes, It's A Thing | Well+Good

8 Yoga Poses That’ll Help You Poop (After Class, Hopefully) | SELF

Why Many Yoga Studios Still Struggle With Sustainability - Yoga Journal

The One Cue That Will Steady You in Balance Poses - Yoga Journal

What I Learned in a 200 Hour and 300 Hour Yoga Teacher Training

Louvre Announces Yoga Classes Before the Olympics

A 20-Minute Yoga Flow You Can Do Lying Down | Well+Good

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