Yoga is one of the oldest spiritual practices and has been practiced for thousands of years. It is a form of exercise that involves physical, mental and spiritual practices. Yoga has gained worldwide popularity due to its health benefits, both physical and mental. In this section, you'll find news, articles and videos related to yoga and its various practices. You'll also find stories about people who practice yoga and how it has changed their lives.

Yoga Journal Magazine

24.04.2025

3 Best Ankle-Strengthening Exercises (That You Can Do in Yoga)

Ankle-strengthening exercises can easily be incorporated into yoga poses. And it's so simple. Here's how to strengthen your ankles.

Diabetes Self-Management

25.04.2025

Stuff These Cute Pilates Socks Into Your Gym Bag, Stat | SELF

We found cute Pilates socks that are super grippy, so you'll never slip on the reformer again. Shop sets from Alo Yoga, Pointe Studio, and more here.

Yoga Journal Magazine

25.04.2025

Things That Happened in a Yoga Class That Made Students Never Return - Yoga Journal

We asked yoga students what happened during class that might make them not return. Following is what you answered.

Yoga Journal Magazine

25.04.2025

We Shouldn't Be Measuring Yoga Poses in Angles. Here's Why.

Ever hear a yoga teacher insist you should angle your back foot 45 degrees or bend your front knee 90 degrees? Here's why you should ignore it.

Yoga Journal Magazine

25.04.2025

How These Yoga Studios Showed Up After Natural Disasters

When natural disasters and extreme weather events strike, community matters more than ever. These yoga studios and teachers helped foster it.

Yoga Journal Magazine

25.04.2025

5 Tips to Safely Practice Neck Extension in Yoga

Tilting your head back isn't always a dangerous movement, as long as you practice it safely and with awareness.

Yoga Journal Magazine

26.04.2025

Yoga for Stress Relief in 10 Minutes or Less

Feeling a little tense? Try yoga for stress relief. These yoga poses come recommended by a Yin Yoga teacher and trainer.

Health Care in Natural Way

26.04.2025

Cleanse Your Liver with Yoga Poses to Throw out Toxins

Your liver functions continuously to throw out toxins from the body. Its time now to cleanse your liver with yoga poses effectively.

Diabetes Self-Management

29.04.2025

The Best Alo Yoga Sale Deals to Shop ASAP | SELF

Alo Yoga's annual sale is here. Shop the event to save big on styles that Hailey Bieber, Kendall Jenner, and Jennifer Lopez are constantly wearing.

Mindbodygreen

29.04.2025

How To Do Boat Side Crunches To Strengthen Your Abs & Obliques | mindbodygreen

If you're looking to switch up your abs routine, try this boat pose variation that tones your obliques and low abs. How to do it, from a yoga instructor.

home›#tags›Yoga

Discover Latest #Yoga News, Articles and Videos with Contenting

3 Best Ankle-Strengthening Exercises (That You Can Do in Yoga)

Stuff These Cute Pilates Socks Into Your Gym Bag, Stat | SELF

Things That Happened in a Yoga Class That Made Students Never Return - Yoga Journal

We Shouldn't Be Measuring Yoga Poses in Angles. Here's Why.

How These Yoga Studios Showed Up After Natural Disasters

5 Tips to Safely Practice Neck Extension in Yoga

Yoga for Stress Relief in 10 Minutes or Less

Cleanse Your Liver with Yoga Poses to Throw out Toxins

The Best Alo Yoga Sale Deals to Shop ASAP | SELF

How To Do Boat Side Crunches To Strengthen Your Abs & Obliques | mindbodygreen

home
›
#tags
›
Yoga