Yoga is one of the oldest spiritual practices and has been practiced for thousands of years. It is a form of exercise that involves physical, mental and spiritual practices. Yoga has gained worldwide popularity due to its health benefits, both physical and mental. In this section, you'll find news, articles and videos related to yoga and its various practices. You'll also find stories about people who practice yoga and how it has changed their lives.

Diabetes Self-Management

21.03.2025

Sphinx Pose Is the Mobility Stretch Your Back Has Been Aching For | SELF

Learn the right way to do sphinx pose, a yoga move that gently mobilizes, stretches, and strengthens your back.

Yoga Journal Magazine

21.03.2025

The Most Grounding Yoga Pose for Your Zodiac Sign

Choosing the most grounding yoga pose for you may be as simple as looking at your birth chart. Here's what an astrologer has to say.

Yoga Journal Magazine

22.03.2025

10 Thoughts From My Sixth Weekend of Yoga Teacher Training

My sixth weekend of yoga teacher training comes with clarity and self-awareness. Here are my honest thoughts.

Yoga Journal Magazine

26.03.2025

First Look: Danner N45 - Yoga Journal

Get the comfort of a trail runner with the durability of a hiking shoe

Yoga Basics

26.03.2025

Walking Yoga: Definition, Benefits and Pro Tips • Yoga Basics

One of my earliest experiences as a yoga instructor was at a cozy health spa in the Catskills, where I led a guided group walking yoga class. It was a fun and playful experience for the guests, and provided an opportunity to practice a bit of yoga outdoors. It’s exciting to see how this exercise fusion is now

Yoga Journal Magazine

27.03.2025

20-Minute Morning Yoga for the Full-Body Stretch That You Need - Yoga Journal

Enough challenge to motivate you. Enough ease to bring relief.

Yoga Journal Magazine

27.03.2025

A Yoga Towel Is a Practice Essential. Here Are Our Faves.

A yoga towel is a great accessory for a grounded practice—and easy clean-up post-sweat session. Here are some of our favorites.

Diabetes Self-Management

28.03.2025

7 Yoga Pants Better than Your Old Victoria’s Secret Ones | 2025 Picks | SELF

We tested the best yoga pants for comfort, flexibility, and style. Our top picks are from Vuori, Old Navy, Aritzia, and more.

Yoga Journal Magazine

28.03.2025

Yoga Cues to Avoid: Teachers, Here's What to Say Instead

Cues are one of the greatest tools yoga teachers have to help students feel secure. But there are several phrases that often do the opposite.

Yoga Journal Magazine

28.03.2025

The Best Leggings to Buy From Amazon's Big Spring Sale

I’d already been years-deep into my search for yoga leggings made with natural materials before I found something that changed the game.

home›#tags›Yoga

Discover Latest #Yoga News, Articles and Videos with Contenting

Sphinx Pose Is the Mobility Stretch Your Back Has Been Aching For | SELF

The Most Grounding Yoga Pose for Your Zodiac Sign

10 Thoughts From My Sixth Weekend of Yoga Teacher Training

First Look: Danner N45 - Yoga Journal

Walking Yoga: Definition, Benefits and Pro Tips • Yoga Basics

20-Minute Morning Yoga for the Full-Body Stretch That You Need - Yoga Journal

A Yoga Towel Is a Practice Essential. Here Are Our Faves.

7 Yoga Pants Better than Your Old Victoria’s Secret Ones | 2025 Picks | SELF

Yoga Cues to Avoid: Teachers, Here's What to Say Instead

The Best Leggings to Buy From Amazon's Big Spring Sale

home
›
#tags
›
Yoga