Yoga is one of the oldest spiritual practices and has been practiced for thousands of years. It is a form of exercise that involves physical, mental and spiritual practices. Yoga has gained worldwide popularity due to its health benefits, both physical and mental. In this section, you'll find news, articles and videos related to yoga and its various practices. You'll also find stories about people who practice yoga and how it has changed their lives.

Yoga Journal Magazine

15.11.2024

Life Lessons from a Dog: A Lesson in Community - Yoga Journal

When you pay attention, you'll be amazed by how much our canine companions can teach us

Yoga Journal Magazine

15.11.2024

This Author Relies on These Yoga Poses to Calm the Mind

Author and yoga teacher Allie Michelle relies on a series of yoga poses to calm the mind ahead of a writing session.

Yoga Journal Magazine

15.11.2024

11 Common Yoga Mistakes All Newbies Tend to Make

Just starting yoga? These are the common yoga mistakes that newbies as well as experienced students tend to make and how to avoid them.

Yoga Journal Magazine

16.11.2024

REI's Winter Sale Is Going on Right Now

REI is having a sale on some items that might help support your winter yoga practice by keeping you warm and cozy.

Yoga Journal Magazine

16.11.2024

8 Best Yoga Gifts for Every Budget (That You May Want to Gift Yourself) - Yoga Journal

'Tis the season...

Yoga Journal Magazine

17.11.2024

Make Your Thanksgiving Dinner Prep Less Stressful With Yoga

Tis the season for holiday stress—or is it? If you're cooking Thanksgiving dinner, you have an opportunity to practice yoga off your mat.

Yoga Journal Magazine

19.11.2024

8 Winter Yoga Escapes (Where You Can Also Heli-Ski, Kayak a Fjord, or Hot Tub Beneath the Stars ) - Yoga Journal

Stop running from the cold and revel in it instead.

Green Living

19.11.2024

She’s GREEN, He’s GREEN - November 2024 - Green Living Magazine

She’s GREEN, He’s GREEN: A couple's experience with aerial yoga, from initial skepticism to newfound appreciation for the practice.

Yoga Journal Magazine

20.11.2024

Yoga Sequences

Yoga sequences inherently rely on anatomy. But you can benefit your students more by working it throughout your theme. Here's how.

Yoga Basics

20.11.2024

Yoga Sutra 1.1: Atha Yoga Anushasanam • Yoga Basics

The phrase “be here now” is encapsulated in the opening aphorism of Patanjali's Yoga Sutras: "Atha yoga anushasanam." The word "atha" signifies a moment of readiness and intention—inviting the reader to be fully in the present moment to begin the study and practice of yoga. While this

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Life Lessons from a Dog: A Lesson in Community - Yoga Journal

This Author Relies on These Yoga Poses to Calm the Mind

11 Common Yoga Mistakes All Newbies Tend to Make

REI's Winter Sale Is Going on Right Now

8 Best Yoga Gifts for Every Budget (That You May Want to Gift Yourself) - Yoga Journal

Make Your Thanksgiving Dinner Prep Less Stressful With Yoga

8 Winter Yoga Escapes (Where You Can Also Heli-Ski, Kayak a Fjord, or Hot Tub Beneath the Stars ) - Yoga Journal

She’s GREEN, He’s GREEN - November 2024 - Green Living Magazine

Yoga Sequences

Yoga Sutra 1.1: Atha Yoga Anushasanam • Yoga Basics

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