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Confidence, Self-Esteem, and Self-Worth News, Articles & Videos Confidence, Self-Esteem, and Self-Worth news, articles, and videos from around the web. Confidence, self-esteem, and self-worth are important qualities in life. They can help us to be successful and achieve our goals, as well as make us feel better about ourselves. Read the latest news, articles, and videos to stay up-to-date on the latest tips and advice on how to build your confidence, self-esteem, and self-worth.
Slipping back to your old eating habits when you are trying to lose weight is defined as a relapse. This can make you lose your confidence and undermine all your hard work... Thing to remember is that this a normal part of learning and behaviour change. So just take some time out and stop and think how you can prevent same thing happening again.Questions you can ask yourself? • What worked well for me before? • Why did it work? • What were my reasons for stopping this plan or approach?
AH, it’s post Thanksgiving! Gladly moving on from eating enormous amounts of turkey, stuffing, pumpkin pie and all the excitement that goes along with it! Give your body a rest and rebalance with a fall cleanse from October 21st to October 27th (virtual event) WHAT IS A CLEANSE?It is a period of time to rest…